Health and Medicine in the Viking Scandinavia

Thousands of years ago, people were very superstitious, and believed in supernatural powers. With minimum medical knowledge, people would relate illnesses to several unrelated events. It is quite difficult for us to fully comprehend the ancient history of medicine and health in the 21st century. Mostly because all we know about that era is the tip of an iceberg. Learn more about health and medicine in the Viking Scandinavia.

We know for a fact that this was an underdeveloped era so people had no idea about germs, functions of human organs, and the different processes carrying out inside the human body. Therefore, whenever an illness would come, they would try to cure it using different remedies and quackeries.

Health and Medicine in the Viking Scandinavia
Scandinavian Vikings had developed various unique ways to cure the illness

In this article, we will look closely at the history of health and medicine in the Viking Scandinavia. But before that, let’s have a brief introduction of the time period.

The Vikings of Scandinavia
The Viking culture has always been an interesting chapter for many historians, archeologists, and people from the entertainment industry. With some remarkable discoveries leading to the ancient Vikings period, history unfolds some amazing aspects of that age.

The Scandinavian Vikings were portrayed as brutal invaders and raiders. Well, it is very difficult for us to figure out what is true, false, or exaggerated. But we can surely say that the Vikings of Scandinavian origin were great adventurers and very much modern.

Looking back at the year 800s, we see that the Scandinavian Vikings had developed various unique ways to cure the illness. Let’s look at a few.

Health and Medicine in the Viking Scandinavia
Vikings had a well-balanced diet

Health
Many studies from the 11th and 12th centuries show that the people of Skeljastaðir, Iceland were mostly in good health. However, it does not mean that the diseases never existed at that time. It’s just that the ancient remains of Skeljastaðir depicted that people were mostly long-lived and possessed good oral health.

Further detailed analysis proved that those Vikings had a well-balanced diet as compared to modern diets. They used less sugar, took unprocessed food, and ate lesser refined meals. The dental record showed considerable wear with very less decaying. The only serious dental problem was calculus that results in losing teeth and building-up infections in the jaws.

Health and Medicine in the Viking Scandinavia
People of that age used to intake all the necessary nutrients required for their body.

Some of the skeletal remains of aged people show healed bone fractures. This means the Vikings used to take good care of their elders. There were very few dietary deficiencies observed in the remains that shows that people of that age used to intake all the necessary nutrients required for their body.

Rituals to cure diseases
The Scandinavian Vikings used to live in trading towns as most of the trading happened by either sea or land. The dense population of trading towns causes difficulty in adequate sanitation. Hence, resulting in growing diseases. The trading town at Birka showed eggs of human parasites. Scientists claim that people might have suffered from diarrhea and nausea due to poor sanitary conditions.

Related: Historic Viking Longship Discovered in Norway

While there were some ancient methods to deal with the illness, people also used to perform rituals to cure the disease. Back then, people thought that music and delightful poetry can heal the wound. The preventative medications were chants and charms to bring good fortune to the person. The wicked people used to take help from magic to cure the ill. The runic inscriptions were carved over the whalebone and placed under the sick person’s bed to regain health.

Health and Medicine in the Viking Scandinavia
Viking ship body

Medicine
he people in the Norse era were practicing both magical and medical arts to deal with health issues. Different remedies utilized local herbs to cure the wound, fix a broken bone, in anointing, and bandaging. In some cases, the Vikings would trade herbs to different regions to overcome a certain disease.

Cannabis sativa seeds
The history of CBD creams used nowadays, goes back to the ancient Norse age where they were first used as painkillers. During the digging of some ancient sites, the Cannabis sativa seeds were found in the pouches buried along with the dead bodies. These Cannabis seeds were the primary ingredient of the pain-relieving balms. This brought the scientists to the conclusion that the Scandinavian Vikings made use of Cannabis, marijuana, and hemp for medical purposes.

The skeletal studies revealed that people used some ancient techniques to fix the fractured legs, arms, and ribs. Whereas, in some studies, manipulation of the broken limbs was evident.

The Norse age has also witnessed epidemics such as smallpox, leprosy, and dysentery. Due to the thick population in the trading town, the burst of the epidemics could not be controlled. Therefore, the only way left is to abandon the infected ones.

Educated medical specialists were very rare at that time, so people rely on their own. Few people in every area have some specific skills in dealing with different health conditions. Mostly, medical knowledge was passed on to the precedents because there were not enough literature studies at that time.

Health and Medicine in the Viking Scandinavia – Final Thoughts
The ancient history of Scandinavian Vikings reveals that certain herbal remedies they use at that time are still effective even after thousands of years. They were living a much healthier life and were very conscious of their diet. These hardcore Vikings had incredible medical skills despite the lack of scientific knowledge.

Health and Medicine in the Viking Scandinavia
Shawn Mack

Health and Medicine in the Viking Scandinavia is written exclusively for Daily Scandinavian by Shawn Mack. Shawn is a content writer who offers ghostwriting, copy-writing, and blogging services. His educational background in business and technical field has given him a broad base from which to approach many topics.

All images © Pexels, except feature image (on top), Viking longship: Photo by Steinar Engeland / Unsplash and Vikingship body: Photo by Patrick Robert Doyle / Unsplash

Examining Scandinavian Mental Health

COVID-19 has dramatically impacted the world as we know it, and every aspect of life has been affected as a result. Mental health, for many, continues to deteriorate due to factors like isolation, loss of income, fear, uncertainty, and more. The World Health Organization reports that “the pandemic is increasing demand for mental health services” across the globe, as well as exacerbating existing mental health conditions. Examining Scandinavian mental health, read the full story. 

To combat the effects and frequency of poor mental health stemming from COVID, world leaders are increasingly looking towards Scandinavia for inspiration. The region has long boasted impressive mental health services, including free mental health ambulances, which drastically reduced suicide rates. What’s more, Norway, Sweden, Finland, and Denmark virtually eliminated the mental health stigma that plagues most countries, including the U.S.

Examining Scandinavian Mental Health
Mental health ambulance in Sweden

In America and elsewhere, a significant number of individuals believe that disclosing a mental illness hinders the job search process, and may cause others to think less of them. Those living with mental illness in certain countries may be unfairly labelled as irrational, untrustworthy, or even violent. Fear of public stigma and judgment, unfortunately, keeps many people from seeking treatment for a mental health condition or turning to illicit substances for symptom relief.

Conversely, in Scandinavia, mental illness is overwhelmingly looked upon as a treatable medical condition, rather than a weakness or something to be ashamed of. Let’s take a look at what Scandinavian countries do right, and consider the future of mental health services worldwide.

Examining Scandinavian Mental Health
An image issued by and made during Gustav Vasa’s reign, showing him (in dark brown clothing and cap) (Wikimedia commons)

Mental Health Challenges Across History
In the last century, humans have gained extensive knowledge of the various mental conditions that plague humanity. We have also come a long way in terms of mental health treatment, and no longer look upon the mentally ill as “insane.” Into the early 20th century, those with serious mental health disorders such as schizophrenia and bipolar depression were typically locked in asylums. Control, rather than treatment, was the primary objective.

Interestingly, the earliest mental hospitals in Scandinavia date to the 1400s, marking Sweden as an early leader in mental health. Research indicates that King Gustav Vasa, in particular, was a champion of mental health care, ruling that various religious buildings be converted into state hospitals, and medical texts, are printed in Swedish instead of Latin. King Vasa’s reign lasted from 1523 until he died in 1560, and his legacy continues into the present day.

Examining Scandinavian Mental Health
Modern healthcare providers understand more about mental illness than ever before. Photo: norden.org

Related: Create a Healthier Lifestyle – the Swedish Way

Generally speaking, modern healthcare providers understand more about mental illness than ever before, from particular symptoms to the prevalence of various conditions. For instance, the condition long referred to as manic depression is now called bipolar disorder, and is further divided into two main types – bipolar I and bipolar II. Frequent bouts of depression, mood swings, and manic episodes are some of the common symptoms of bipolar disorder.

The Link Between Mental Health and Happiness
For many living with bipolar disorder or any other debilitating mental health condition, happiness is often a fleeting emotion. Yet that’s only part of the story for Scandinavians, who are widely considered some of the world’s happiest people. Denmark, in particular, is known as “the happiest country in the world,” in part because of its radical and free healthcare system.

In countries where the national healthcare system is privatized, public health is often compromised in favor of profits. According to The Conversation, private health insurance is expensive and contributes to healthcare inequality. Patients who are required to pay out of pocket, or who have a high deductible, may ultimately put mental health care to the wayside due to costs.

Examining Scandinavian Mental Health
To combat the effects and frequency of poor mental health stemming from COVID, world leaders are increasingly looking towards Scandinavia for inspiration. Photo: regjeringen.no

This is especially common among people who lack universal healthcare and already have substantial amounts of medical debt. In the U.S. and similar countries that lack universal healthcare, medical bills can quickly pile up. As many citizens are forced to make difficult decisions in terms of paying off that medical debt, even sometimes turning to credit cards, seeking mental health care may seem frivolous.

Mental Health Treatment Challenges
Free mental healthcare may seem like a given to Scandinavians, however, it’s an anomaly for countries with privatized healthcare systems. Along with the high costs associated with treatment, from cognitive behavioral therapy to pharmaceutical medications, there’s also the previously discussed stigma to consider. Americans in particular may feel shame when seeking mental health care.

Yet data indicates that the bulk of U.S. citizens who have received treatment for a mental health disorder found it to be a positive experience. Bradley University reports that 82% of psychotherapy patients found it to be an effective method towards symptom relief. Further, cognitive behavioral therapy has been shown to positively benefit those patients living with various conditions, including panic disorders, depression, and borderline personality disorder.

It’s no wonder that Scandinavians are so happy, considering that the citizens of Sweden, Norway and Denmark don’t have to choose between taking on mountains of debt or seeking mental health treatment. As the world continues to adapt to the changes related to COVID, including higher rates of mental illness, government leaders should thus consider emulating Scandinavia in terms of healthcare.

LATEST UPDATE (14 January, 2021):
WTTC releases Mental Health Guidelines to aid the recovery of Travel & Tourism

Examining Scandinavian Mental Health
Beau Peters

Examining Scandinavian Mental Health, written exclusively for Daily Scandinavian by Beau Peters. Beau is a creative professional with a lifetime of experience in service and care. As a manager, he’s learned a slew of tricks of the trade that he enjoys sharing with others who have the same passion and dedication that he brings to his work. When he is not writing, he enjoys reading and trying new things.

Feature image (on top) Simon Rae / Unsplash

The Norwegian Palace Park in Oslo

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Queen Sonja of Norway has made the Palace Park in the capital Oslo a park reminding us of English romance with modern sculptures and skating ice on the ‘King’s Mirror’ (Kongespeilet). It is the king and queen who in collaboration with the Directorate of Cultural Heritage decide lasting alterations in the park. Read more about the Norwegian Palace Park in Oslo.

The Palace Park in Oslo is one of the Norwegian capital’s first and largest parks, surrounding the Royal Palace on all sides and features grassy areas as well as old, majestic trees.

The Norwegian Palace Park in Oslo
The first palace gardener, Martin Mortensen, played an increasingly important role in the design of the park landscape

The Palace Park was developed simultaneously with the construction of the new Royal Palace. The palace architect, Hans Ditlev Franciscus Linstow, took active part in the planning of the park. Over time the first palace gardener, Martin Mortensen, played an increasingly important role in the design of the park landscape. Several plans for the park were developed, all of which differed from the final result.

Related: The Vigeland Sculpture Park in Oslo

The Palace Park displays the romantic landscape style that dominated garden arts in the 1840s. Extensive perennial plantings, great lawns as well as some of the oldest trees in central Oslo characterize the park. Despite its historical roots, new ideas and styles are also implemented in the park design.

The Norwegian Palace Park in Oslo
The Palace Park displays the romantic landscape style that dominated garden arts in the 1840s.

Queen Sonja said in an interview that King Olav had, to put it mildly, been careful with upgrades. The park needed an upgrade to make it more accessible so that people could enjoy both summer and winter there.

The Norwegian Palace Park in Oslo
As the city expanded to the west, the park came to lie at the center of the capital city

An open park
The park is based on the ideal model of nature which prevailed in the mid-1800s and which set the tone for European horticulture of the era. The park was constructed in the Romantic style, in which the “line of beauty” can be seen in the ponds’ undulating forms and the winding gravel paths.

The park was open to the public from the outset, and as the city expanded to the west, the park came to lie at the center of the capital city. It covers an area of 220 acres and contains about 1 000 trees, of which many were planted in the first phase of the park’s history.

The Norwegian Palace Park in Oslo
One area is dedicated to native meadows, important for bees and pollinators

Related: New Sculpture Park Opened in Oslo

One area is dedicated to native meadows, important for bees and pollinators. The park also contains seven historic statues as well as a newly opened section with sculptures designed in collaboration with children.

Thanks to the country’s monarchs, the capital has a central park that has been open to the public for almost 180 years. The green lung was established in 1840 as a park around the castle of the Norwegian-Swedish king Carl-Johan. At that time, the castle was located on the outskirts of the city. Behind was only the farmland, and the king wanted the park to extend all the way to Bygdøy. But the Parliament was stingy on allocations to the Swedish king’s castle. The first castle grant in 1824, was barely enough to cover the groundwork, and to blast a road through two boulders down to the city.

Today, the Palace Park is a valuable, protected cultural monument which the gardeners of the Royal Court work to maintain in the best possible manner for everyone’s enjoyment. It also encompasses the Palace Square – Norway’s largest ceremonial square. Every year on 17 May, Norway’s national day, the Royal Family stand on the Palace Balcony and wave to the Children’s Parade as it crosses the square. When foreign heads of state visit Norway, they are greeted by the King and Queen in the Palace Square.

The main changing of the guard takes place daily at 13.30. During the summer, concerts or drill exercises may be presented in conjunction with this ceremony.

The Norwegian Palace Park in Oslo
The park was constructed in the Romantic style

Related: Oscarhall Summer Palace in Oslo

Interface between city and park
Abelhaugen was and still is an important element in the park, creating a visual and practical connection between the city and the castle. This part of the park is named after Niels Henrik Abel, a famous Norwegian mathematician. It is redesigned to a small but complex garden with a beautiful planting of roses and perennials.

Princess Ingrid Alexandra Sculpture Park
Princess Ingrid Alexandra’s Sculpture Park was opened in 19th May 2016 and was designed by Head Gardener Royal Estates Ane Senstad Guldahl and The Royal Court Landscape architect Thor Johansen.

The Norwegian Palace Park in Oslo, edited by Tor Kjolberg

All images © Jon Arne Foss.

The Norwegian Palace Park in Oslo
Jon-Arne Foss

For the past 8 years, Jon Arne Foss has distinguished himself as an “Oslo photographer”. Ha has been a contributer to the Oslo blog “Poor Guy” with exhibitions in Oslo at DOGA, VisitOslo’s premises in Østbanehallen and premises at Økern Næringspark.

Jon Arne has also submitted photos to NRK (Norwegian Broadcasting Corporation). “I have a fascination with Oslo’s varied content with the islands in the Oslo Fjord and the nature in the fields of Oslo, The suburban developments connected to the downtown by tram tracks and the metro,” Says Jon Arne Foss. He recommends a look at the design of the metro stations for example Romsås, Nydalen, National Theatre and Løren. The new developments in Bjørvika and Sørenga are particularly attractive to all photographers. “Give yourself some time to plan. On closer inspection you will quickly observe new lines and perspectives,” he advises.

How to Clean Your Scandinavian Birch Wood Furniture

Birch wood or bark is called “näver” in Swedish and “never” in Norway. It plays a great part in the historical part of Scandinavia being the main wood for furniture and home building. They were also used to build boats during the Viking era. Here you can learn how to clean your Scandinavian birch wood furniture.

Scandinavian birch wood has a tendency to become faded and discolored with age. That’s why if you have Scandinavian birch wood furniture at home, you should know how to properly maintain it.

Related: Swedish Furniture Rooted in Nature

Cleaning birch wood furniture requires great care and careful polishing so it will look new and clean. If you want to make it look good as new, you’ll eventually have to do some restoration.

That being said, restoring your furniture can be done at home and is actually fairly easy. However, you will have to spend quite some time to finish the whole process.

How to Clean Your Scandinavian Birch Wood Furniture
Antique Scandinavian bookcase

Cleaning
Before you polish your birch wood, you need to clean off all the dirt on it. Similar to cleaning a hardwood floor, you need a few cleaning tools, and then to follow these steps to remove the dust.

Use a dusting rug to remove all the dirt, dust, and any other residue that might have settled on the wood.

If you find a lot of grease on it, use a degreasing cleaner. Fill a spray can with a degreasing cleaner and spray it on the entire furniture. Wait for a couple of minutes to let the cleaner settle in.

Clean using a scrub brush. Make sure you use gentle strokes to scrub off the dirt. You can use sandpaper to remove hard to clean stains from the surface of your furniture. However, only do this if you are only planning to restore it. After sanding the surface, use a vacuum cleaner to remove the wood particles.

How to Clean Your Scandinavian Birch Wood Furniture
Birchwood. Photo: Store norske leksikon

Related: A Danish Furniture Icon

Rinsing
Now that you got rid of all the dirt and grease and scrubbed the plywood clean, the next step is rinsing the wood.

Rinse the cabinet with water. Scandinavian birch wood is 100% waterproof so you won’t have to worry about them soaking up moisture. Let it dry. You can air-dry your furniture for the best results. However, if your furniture is very old, it’s not recommended to use water on it. You can dampen a rag and manually scrub it clean to remove the oil and chemicals on it.

Finishing
Using a piece of cloth, daub on the finish restorer. Apply the cloth with the chemical to your furniture in circular motions. Rub the cloth all around it. Make sure that you don’t apply excess finish restorer. If you happen to excessively apply it, use a clean, damp cloth to remove it.

Glossing
Now that you’ve completely cleaned your furniture, it’s time to make it look like new again. While the restorer helps a little in bringing back some of the original colors of the furniture, you need a little more to make it look new.

Related: In Love with a Norwegian Furniture Maker

How to Clean Your Scandinavian Birch Wood Furniture
Birch wood furniture on display. Photo: Drammen Museum, Norway

Use linseed oil to give it a glossy finish to the surface. Boil the linseed oil for a few minutes. Allow it to cool afterward. Use a paintbrush to apply it and completely cover your entire furniture. The linseed oil will get the original sheen of the wood back while casting a protective coating on it.

However, like all things the coating will wear off with time. So, you will have to repeat the process of cleaning and restoring after a few years from cleaning it.

How to Clean Your Scandinavian Birch Wood Furniture – Conclusion
Cleaning your Scandinavian birch wood furniture is fairly manageable but you also need to be gentle. They’re some of the best woods you can use for your furniture so you need to preserve them and treat them with care.

How to Clean Your Scandinavian Birch Wood Furniture, written exclusively for Daily Scandinavian by Allen Michael.

Fature image (on top) 1950s Scandinavian antique birch dining chairs from Akerblom, Sweden

New School of Tourism and Hospitality in Geilo, Norway

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Hospitality management education has generally been provided by university departments and hotel management schools. Changes over time have seen these educational departments and schools being absorbed by larger units, such as business schools. The new School of Tourism and Hospitality in Geilo, Norway now offers a two-year program at a level above upper secondary education, ensures that the students gain a balanced approach to the hospitality business encompassing operational as well as academic issues.

The new School of Tourism and Hospitality in Geilo, Norway will at the same time ensure that Norwegian hotels and hospitality businesses can welcome long-awaited skilled employees.

Knut Arne Gurigard has been owner of the school throughout the development phase. “There have been many alpha males to deal with and demanding to keep the progress engaged and positive,” he says.  “But the business community has been positive and supportive all the way and the county council has been willing to use resources.” He emphasizes that there has been an exceptionally good collaboration between the County Municipality, Tinius Olsen Vocational School in Kongsberg, Region Hallingdal and the tourism industry.

New School of Tourism and Hospitality in Geilo, Norway
Knut Arne Gurigard has been owner of the school throughout the development phase

New Norwegian School of Tourism and Hospitality with 40 students
Jonny Pettersen from the Tinius Olsen Vocational School in Kongsberg was appointed project manager and was given the task of developing the school and its content. The owner, Viken County Municipality, has according to the project manager been very solution-oriented and  contributed to the Norwegian School of Tourism being able to welcome 40 students in August.

Related: Careers in Higher Education in Scandinavia

“Hospitality management schools have always trained students to pay attention to detail, to care for customers and provide impeccable service, and our school’s hospitality business programs also meet the industry needs for business specialists,” says campus leader Ole Fredrik Stevning.

New School of Tourism and Hospitality in Geilo, Norway
Campus leader Ole Fredrik Stevning (left) and appointed project manager
Jonny Pettersen

Perceptions about Geilo
Why has Geilo become the go-to destination to obtain a reliable hospitality education? And what makes the Geilo model of hospitality teaching so effective?

Perceptions about Geilo are shaped by many operators, and show how both the tourism industry itself, external seasonal workers and the local young people are involved in shaping the images of the destination. The magnificent nature is an important ingredient in this image. A number of hotels and restaurants help to emphasize that “something is happening here!” and the young people agree that this is a party place.

New School of Tourism and Hospitality in Geilo, Norway
The school itself applies the term “higher vocational education”

Divided course program
The two-year course includes two months of practical placement in the school’s member organizations. The school itself applies the term “higher vocational education” and the course program consists of “Tourism and Destination Development”, “Communication and Language” and “Marketing and Finance”.

The subjects in the new School of Tourism and Hospitality in Geilo, Norway go a bit into each other and the students are a complex group, “says Jan-Anders Dam-Nielsen who is a teacher in communication. “The connection to Bardøla hotel, where the teaching takes place, is worth its weight in gold,” he says and adds, “Geilo is regarded as «a destination of hospitality» because it began seriously to catering to tourism at an early stage in Norwegian tourism.

The school itself applies the term “higher vocational education”
Students (from left): Katrine Bergan (26), Espen Korsveen (40) and Christian Eide Fredriksen (25)

Preparing students for the future
At the moment, the school has 40 students. The students come from all over Norway. Some have worked in hotels as receptionists, some in administrative positions, while others have been working as cooks or have agricultural background. The requirement for admission is 5 years of relevant practice.

Related: Top Scandinavian Universities for Foreigners

More than a traditional university environment, Norwegian School of Tourism in Geilo is preparing students for the future by integrating technology, customer experience and research into the academic programs. The education provides study competence.

We spoke with three students, Katrine Bergan (26), Espen Korsveen (40) and Christian Eide-Fredriksen (25). All three have had practical work in the tourism industry and had an earnest wish to build on their experience with theoretical subjects. “Our experience from practical business has proven to be very useful,” they say. “We are now being challenged with real issues that we have to deal with.”

The students emphasize that visits from the business community are important. “Real issues are something we want to deal with and the challenges will come when we are being deployed, 7 weeks in springtime and 7 weeks next autumn,” they say.

The school itself applies the term “higher vocational education”
Summer activities in Geilo

A quickly changing hospitality industry
“The challenges include the implementation and quality assurance of various subject areas in a pedagogical way so that the students get a valuable academic supplement,” says campus leader Ole Fredrik Stevning, who is in charge of 6 qualified lecturers with cutting-edge expertise.

“The hospitality industry is changing quickly led by new technology and evolving consumer behaviors. Hospitality schools, however, are often seen as remaining very much the same as they were 30 years ago, an outdated perception that needs to change,” he adds.

The school itself applies the term “higher vocational education”
Ski lift in Geilo

The Norwegian School of Tourism and Hospitality is a modern, thorough and up-to-date vocational school for the entire tourism industry. In Hallingdal, tourism has been a natural part of the people and culture since 1849. Now, the combined knowledge and experiences will be shared with the students. “The business of hospitality is in our blood,” says Stevning.

Enthusiastic lecturers
One of the lecturers, Kyrre Romuld, has been a part of strategic planning in the education and has extensive experience from education and the hospitality business. He has co-written several books and specialized in digitalized teaching aids.

New School of Tourism and Hospitality in Geilo, Norway
Geir Høistad is lecturer in marketing

In his opinion, technology is the most disruptive change to which industries have to adapt. Winners are the companies who succeed in freeing up time and resources and helping customers connect with others using technology.

Related: 4 Scholarships in Scandinavia for International Students

New School of Tourism and Hospitality in Geilo, Norway
Kyrre Romuld has been a part of strategic planning in the education

Geir Høistad is lecturer in marketing and has a broad background as self-employed for 20 years. He comes from a family of lecturers, has an MSc in Economics and has taught in upper secondary school since 2009. When he read about the new school which was to be established in Geilo, he became interested and applied for a position.

“We have motivated students with varied backgrounds,” he says. “Some have digital competence while others have major shortcomings. But everyone must be involved, and in group work it’s all about mastery in practice. The students’ involvement is touching for a lecturer,” he adds.

Jan-Anders Dam-Nielsen who is a teacher in communication
Jan-Anders Dam-Nielsen, teacher in communication

Kyrre Ronald has been involved in the planning of the school and is a specialist in digital teaching aids. He has a Master of Arts and educated in sustainable tourism. “It is exciting to work closely with local businesses,” he says, adding: “It is important to facilitate practical subjects. The key word is cooperation.”

Visit Geilo vs. local travel industry
Visit Geilo is a development and marketing organization for tourism in Geilo. Visit Geilo consists of 150 members (owners), and has been an important partner in the development of the Norwegian Travel Industry Academy. In connection with the start-up of the Norwegian School of Tourism, Visit Geilo has contributed with relevant projects, as well as student guidance on these projects.

New School of Tourism and Hospitality in Geilo, Norway
Terje Simonsen, General Manager of Bardøla High Mountain Hotel

Bardøla High Mountain Hotel
Terje Simonsen is General Manager of Bardøla Høyfjellshotell. He started as a cook apprentice at the hotel in 1991 and advanced to head chef, operations manager and sommelier. The Norwegian School of Tourism is currently located in the hotel’s conference department. He says that the journey from apprentice to management has been exceptionally rewarding and he appreciates being a part of other people’s training and motivation.

New School of Tourism and Hospitality in Geilo, Norway
Roger Espelid, CEO The Geilo Group

Geilogruppen (The Geilo Group) AS
The company owns three large hotels in Geilo; Vestlia Resort, Highland Lodge and Bardøla Høyfjellshotell (Bardola Mountain Hotel) and some other properties. The CEO, Roger Espeli, has played an important role in building the company to what it is today, and he is also chairman of the board at Visit Geilo. The Geilogroup has been a very important partner in the development, and contributed with marketing and participation in various forums that have worked with the development of the Norwegian School of Tourism. From 1 August 2020, the Norwegian School of Tourism and Hospitality will be located at Bardøla Høyfjellshotell (Bardola Mountain Hotel).

New School of Tourism and Hospitality in Geilo, Norway
Mayor of Hol municipality, Petter Rukke, says that a hospitality school in Geilo has been crucial for regional cooperation

Final words from the Mayor of Hol Municipality
Mayor of Hol municipality, Petter Rukke, says that a hospitality school in Geilo has been crucial for regional cooperation. “There was never a debate about school placement,” he says. “It’s completely unique that no other regions in the county demanded that the school be located in their municipality. Everyone wanted such a school, and it was urgent.”

Roger Espelid is the leader of Visit Geilo. Geilo is described as the Nordic region’s best tourist destination, and Geilo was the most natural location. “The launching ceremony is the greatest inaugural I’ve ever attended,” says Rukke. “All mayors from the region with a chain were present, and also tourist representatives from all over Norway. 6 municipalities and the entire region have been involved. It was touching. But now the opening party is over. Now it is important to maintain the level of ambition and drive,” he concludes.

New School of Tourism and Hospitality in Geilo, Norway, written by Tor Kjolberg

All photos by Tor Kjolberg, except Geilo Ski Lift – Photo © Visit Geilo AS – Paul Arthur Lockhart – Mustasch Media

Scandinavia Expected to Have an Economic Kick-Start in 2021

According to HSBC global economist James Pomeroy the degree of fiscal support available in Norway and Sweden offers cause for a rosier outlook than the rest of the developed world. Therefore, Scandinavia is expected to have an economic kick-start in 2021.

Improving consumer and capital spending, combined with continued fiscal stimulus, drive a rebound in domestic demand in Scandinavia. Also, a Reuters poll of economists predicts that the recession in Sweden and Norway from the COVID-19 pandemic is now expected to be shallower than originally projected.

Scandinavia Expected to Have an Economic Kick-Start in 2021
Both Sweden and Norway notched better-than-expected recoveries in the third quarter. Photo by Resi Kling / Unsplash

Better-than-expected recoveries
Both Sweden and Norway notched better-than-expected recoveries in the third quarter, with GDP (gross domestic product) expanding by 4.3% and 5.2% respectively after the second-quarter slump at the height of the coronavirus crisis.

Inflation came in at 0.7% in October, unchanged from September’s reading. In 2021, regional inflation is forecast to pick up on higher consumer spending and improving labor markets, having fallen significantly last year.

Scandinavia Expected to Have an Economic Kick-Start in 2021
Relatively low oil prices and uncertainty around the trajectory of the pandemic are likely to keep price pressures muted nonetheless. Photo by Bram Naus / Unsplash

Positive news on vaccines
Scandinavia has been less badly hit than many European economies, despite taking very different approaches to fighting the spread of virus, with Sweden opting for the most-lax response on the continent.

Alongside the positive news on vaccines driving optimism about a global economic recovery in 2021, HSBC global economist James Pomeroy said in a recent research note that “the degree of fiscal support available in both countries offers cause for a rosier outlook than the rest of the developed world”.

However, relatively low oil prices and uncertainty around the trajectory of the pandemic are likely to keep price pressures muted nonetheless. Central banks in the region maintained ultra-accommodative monetary policies over the past month, with Norges Bank holding rates at 0.00% at its 5 November meeting. Overall, regional monetary policy is projected to remain loose in 2021 as central banks seek to continue measures taken this year to bolster the economic recovery.

Scandinavia Expected to Have an Economic Kick-Start in 2021
A strong digital culture are among reasons economists said the region has escaped worse economic damage. Photo by Austin Distel / Unsplash

Strong digital culture
Less reliance on services and tourism and a strong digital culture are among reasons economists said the region has escaped worse economic damage, as well as relatively swift and early lockdowns in Norway and Denmark.

Sweden and Norway tightened restrictions over the past month, despite Sweden’s previous skeptical stance on lockdowns. Although not quite as stringent as the measures taken elsewhere on the continent, Swedish Prime Minister Stefan Lofven has urged the public to avoid gyms, libraries and restaurants and cut the limit on public gatherings from 50 to eight.

Scandinavia Expected to Have an Economic Kick-Start in 2021, written by Tor Kjolberg

24 Architecture Students Created New Life at Historical Farm in Northern Norway

In an abandoned fishing village in the far north of Vestvågøy in Norway, a new building emerges from the shore. Freshly sawed wood shines in the sun in contrast to the old, weather-beaten houses around. The project is called the Bands, and is part of an art and culture center connected to Villa Lofoten. Read more about how 24 architecture students created new life at historical farm in Northern Norway.

At Villa Lofoten you can live in a historical farm and in listed harbor buildings. In earlier times these buildings were vital in allowing those who lived here to use local resources in a sustainable way. Since time immemorial people in Lofoten have survived through a combination of fishing and farming.

24 Architecture Students Created New Life at Historical Farm in Northern Norway
View from the ‘bands’ image © Mathilde Azriel

Related: Powerful Norwegian Architecture

Located north of the Polar circle
Kleivan is a small town on Norway’s Lofoten islands. Located north of the polar circle, even in its prime the place was little more than a fishing village. Representing a bi-gone era, three buildings still exist on the village’s quay: a fisherman’s cottage, a cod liver oil production plant and a cod salting building. Dating back to the early 1800s, the structures showcase a lifestyle that is likely never to exist in the same way again. Due to their historical significance, all three were listed in the cultural heritage plan for Lofoten by Nordland county in 2007.

“The assignment was to create a meeting place for people in the area,” says Solveig Sandness, lecturer and civil engineer at the School of Architecture and Design in Oslo (AHO). “Villa Lofoten is founded on culture and nature. Through restoring old buildings and putting them to new use we have conserved and communicated Lofoten’s unique history. New life in old buildings is better than depopulation and decay. Values created by previous generations are given meaning in new contexts,” she adds.

24 Architecture Students Created New Life at Historical Farm in Northern Norway
The project gives the quay a renewed sense of importance and purpose image © Jonas Aarre Sommarset

Related: Spectacular Architecture in the Norwegian Ocean Gap

Students were asked to improve the use of protected buildings
Students of the scarcity and creativity studio from the AHO were asked, ‘to improve the use of these protected buildings by creating a melting point which would provide activity and social life to increase the use of the quay, and make it more pleasant for visitors, artist groups, locals and summer tourists.’ Their answer came in the form of The ‘bands’, a multi-purpose facility that forms a sensitive relationship with the landscape and water.

the name comes from the basic organization of the project, which can be described as three independent ‘bands’, or strips, that run parallel to the waterfront. All functions are built into folds and directional changes of the lines, separating the whole into four sections. In the north, the deck emerges directly from the water. From there, they move jaggedly up to the main level; home to a sauna, a changing room and a patio with hot tub, table, benches, barbecue and a gutting bench.

24 Architecture Students Created New Life at Historical Farm in Northern Norway
View from the sauna image © Jonas Aarre Sommarset

Related: Rooms for Togetherness by Norwegian Architect

The roofs mirror the mountains
The idea was that the roofs of the Bands should mirror the mountain peaks around, the displacements in the roof surface also ensure that the area is broken up and that daylight enters the building from several directions.

Together with architect Christian Hermansen and doctoral fellow Marcin Wojcik, Solveig Sandness led 24 architecture students in the work with the Bands. The project at Kleivan was part of the teaching offer at AHO, a course for fourth- and fifth-year students at the school.

24 Architecture Students Created New Life at Historical Farm in Northern Norway
Deck area. image © Maria Årthun

Residency program for artists from around the world
Towards the turn of the century, Kvalnes was affected by a decline in population. Houses were sold and new people moved in. Kvalnes is one of the six inhabited places in Vestvågøy with midnight sun. People who like Kvalnes are often people looking for presence, closeness to nature, and self-expression.

Villa Lofoten is also run as a residency program for artists from around the world.

24 Architecture Students Created New Life at Historical Farm in Northern Norway, edited by Tor Kjolberg

Feature image (on top): A taller section (furthest right) functions as a fish cleaning table
© Jonas Aarre Sommarset

 

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager

As a film location manager, you are tasked with finding locations and securing them for the members of the film industry and the production crew. Many a number of times finding the right location often depends on aesthetic appeal and movie elements that can be complemented during the shoot. Learn about the 11 reasons why Scandinavia is the best choice for film location manager.

This is why Scandinavian countries can be a perfect place to set up your new film set as it offers an incredible amount of natural beauty and terrific locations to serve as backdrops.

Popular tourist destination
According to a recent study by Statistia.com, Denmark in 2019 had the highest share of 45% for overnight stays of foreign travelers in Nordic countries. Sweden had the second most visits amounting to 27%, followed by Norway (17%).

Scandinavian countries are considered quite friendly, and according to another report by Statistia.com, over 1.5 billion tourist visits were recorded for Norway alone in 2019. While Norway is overflowing with amazing landscapes, Sweden and Denmark have a lot of cultural and medieval attractions to offer.

In light of this information, let’s look at some of the reasons as to why you should choose Scandinavian countries for your next film’s location.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Scandinavian countries are overflowing with national parks Image Credits

Abundance of National Parks
Parks can be a great setting for movies, and they can serve a variety of purposes during the day and night both to excite people, leave a pleasing impression, and even incite fear in the dark. Luckily Scandinavian countries are overflowing with national parks and natural settings. Here Norway and Sweden take the cake and offer you delightful locations to shoot and capture their beauty and glory.

Parks in Norway

Hardangervidda National Park – largest national park in Norway and Europe’s largest mountain plateau.

Dovrefjell-Sunndalsfjella National Park – occupying over 654 square miles, known for its musk oxen and reindeers.

Blåfjella-Skjækerfjella National Park – one of the largest parks in the country with astonishing hiking trails and wild animals including wolverines, lynxes, and birdlife.

Parks in Sweden

Muddus National Park – belongs to the largely untouched UNESCO World Heritage classified Laponian area.

Färnebofjärden National Park – covering over 25,000 acres with complex hydrography and great biodiversity with numerous species of birds including woodpeckers and owls.

Kosterhavet National Park – first national marine park and home to the largest seal colony while offering surreal sunrises and sunsets

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Norway is famous for its fjords. Photo: Fjord Norway

Continue reading 11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager.

Breathtaking Mountains
Norway is famous for its fjords, and amongst its fjords, the Trollfjord or Trollfjorden takes the crown. Surrounded by mountains that over 3,500 ft. high, the mouth of the Trollfjord is only 100 meters wide, making for some truly exciting entries. Other than that, there are several notable mountains in Scandinavia, including:

Galdhøpiggen – tallest mountain in Norway at 2,469 meters above sea level.

Kebnekaise – highest mountain in Sweden with an elevation of 2,106 meters above sea level.

Stetind – also known as Stetinden or Stadda in the municipality of Narvik in Nordland County.

Pulpit Rock – also known as Preikestolen or Prekestonlen, a popular tourist destination in Rogaland County.

Kjerag/Kiragg – where you will find Kjeragbolten, a 5-cubic meter rock suspended above a 984-meter abyss and wedged in the mountain’s crevasse.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Road network in Scandinavia

Expansive Road Network
Travelling to a new location can be tedious, and this is why you should consider locations that make touring easy. Scandinavian countries offer you an expansive road network that makes road travel convenient.

Sweden alone offers numerous motorways, national roads, and secondary or regional roads. The secondary and regional roads in Sweden measure at 157.2 thousand kilometers. Public transport in Scandinavia is also bliss where passengers can use the same ticket to travel by bus, light rail, rail, and urban ferries in some cities.

Additionally, you can journey throughout the region use a smartcard to pay for your travel.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Scandinavian countries offer you the tremendous architecture of buildings with both modern and fairytale settings. Image Credits

Dreamy Buildings & Structures
Scandinavian countries include Denmark, Norway and Sweden. All three countries offer you the tremendous architecture of buildings with both modern and fairytale settings. There are, in fact, castles that you can use to serve as the backdrop for a fictional movie setting, while others feel futuristic and carry superb aesthetic appeal. Some prominent buildings in the region include:

Oslo Opera House – Norwegian National Opera and Ballet theatre in Norway that looks like a spaceship crashed on our planet.

The Copenhagen Opera House – massive and breathtaking national opera house of Denmark built at the cost of over $380 million.

Skyview, Stockholm – offers glass-enclosed gondola rides for families and tourists along the outside of the Ericsson Globe, the world’s largest spherical building.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
The Scandinavian folklore has prominent elements from Norse mythology as well as Christian conceptions of the world. Image Credits

Folklore & Norse Mythology
The Scandinavian folklore has prominent elements from Norse mythology as well as Christian conceptions of the world. It includes folklore from the Faroe Islands, Denmark, Iceland, Norway, and Sweden. Furthermore, it also includes influences from English folklore, Germany, and Baltic countries.

Trolls in Scandinavian folklore are fairly common and are considered popular characters in many ballads, fairy tales, and legends. Pupils in higher education who seek a custom essay also spend time reading about these myths and folktales. Then several cultural events happen in the region which can be used to put a slice of life in your films, including:

Hans Christian Andersen Festival Odense, Denmark and Island of Light Smogen, Sweden.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Karlmar Castle, Sweden Image Credits

Historical Landmarks
Some of the most prominent landmarks spread throughout the Nordic countries are enchanting and majestic to behold in their own right. Some popular ones include:

Drottningholm Palace – one of the private residences of the Swedish Royal Family built on the island Lovon.

Frederiksborg Castle – a palatial complex in Denmark that speaks of true magnificence and splendor that can make even Disney’s castle shy away.

Icehotel – located in Sweden, the world’s first and largest hotel built with ice and snow.

Lofoten Viking Museum – surrounded by the beautiful scenery of Bostad, Norway. It offers a reconstructed longhouse with a unique outlook.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Scandinavian countries are simply pouring with lakes Image Credits

Lakes Galore
If you plan to include a lot of waterfront shots or scenes near a lake, then look no further as Scandinavian countries are simply pouring with lakes. Some of the best ones include:

Lakes in Norway

Rossvatnet – a lake and reservoir in the municipalities of Hattfjelldal and Hemnes in Nordland County.

Mosvatnet – the third largest lake in the municipality of Stavanger in Rogaland County.

Lakes in Sweden

Lake Asnen – a large lake with roughly a size of 58 square miles in southern Smaland.

Lake Vattern – the second largest lake by surface area in Sweden with a surface area of 738 square miles.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
The terrain and typography of the Nordic countries offer a wide range of diversity Image Credits

Mesmerizing Scenic Beauty
The terrain and typography of the Nordic countries offer a wide range of diversity that will keep you guessing the best location to pick for your next film. Here are some outstanding venues that offer bedazzling scenic beauty.

Lofoten Islands (photo above) – this is where most people will experience a jaw-dropping reality and dramatic scenery.

Rabjerg Mile – a gigantic migrating dune in Denmark that creates scenic views that make you feel Sahara Dessert which is actually 3,880 kilometers away.

Trolltunga – picture the pride rock from Lion of King and now give it a gothic and troll-ish look with snowcapped mountain tops in the distance.

Geirangerfjord – another marvelous fjord, this time in Romsdal County, offering spectacular views and natural beauty.

Find out the best place to see the Northern Lights

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
While winters can be tormenting and cold can be harsh to deal with, summer is the best time to visit the Nordic countries Photo by Anh Lam / Unsplash 

Outstanding Weather
While winters can be tormenting and cold can be harsh to deal with, summer is the best time to visit the Nordic countries. Summer times in Scandinavia is during the months of July and August, offering you heavenly weather conditions that you would wish to last throughout the rest of your life.

The summer also inspires a lot of outdoor activities, gatherings, and family picnics. You are greeted by serene blue skies that fill your soul and make you at peace with yourself. Students would also apply for dissertation help UK to spend their free time out in the sun during the summer season.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
The entire population of the Scandinavian countries is just 21 million people as of 2017. Map: Encyclopedia Brirannica

Population Density
Denmark is the most densely populated region in Scandinavia with a population density of 133.9 people per square kilometer. This is compared nothing to New York City’s population density of 38,242 people per square kilometer.

In fact, the entire population of the Scandinavian countries is just 21 million people as of 2017, which is even more surprising as New Delhi, a city in India was reported to have over 21.75 million people back in 2011. As a film location manager, this means you would have to practice less crowd control maneuvers during shoots and takes, which makes your job pretty much easier.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Bella Sky Hotel, Copenhagen. Photo: Wikipedia

Tall Buildings
This post might have ventured too much on the landscape and natural beauty aspect, which might have made you think that Scandinavia is full of wilderness. In fact, it’s the exact opposite

You will find a fair share of modernized architecture and high rise buildings in many urban dwellings that will make you feel as if you are living in the future. Hence there is something for everyone, and honestly, we have not even begun to scratch the surface when it comes to Nordic architecture and its diversity.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
The Nordic countries offer you a range of lakes, mountains, fjords, and national parks Image Credits

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager – Conclusion
The Nordic countries offer you a range of lakes, mountains, fjords, and national parks. Furthermore, the population density and friendly people would play into your favor to have the place booked and reserved with the help of officials.

The road networks, ease of transport, along with stupendous weather during the summer, will offer you the best time to shoot your film. Plus, you also have a variety of historical landmarks as well as modernized architecture that can serve as a great backdrop for your story setting.

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager
Claudia Jeffrey

11 Reasons Why Scandinavia Is the Best Choice for Film Location Manager is written exclusively for Daily Scandinavian by Claudia Jeffrey. Claudia currently works as a Sr. Research Analyst and Lifestyle Blogger at Dissertation Assistance. She finds herself extremely fascinated with Norse Mythology and romanticizes folklore. During her leisure time, she likes to travel to new exotic places with family and friends.

Feature image (on top): Tom Cruise at Pulpit Rock, Norway. Photo © Preikestolen 365

 

Responsible Recycling in Norway

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Non-profit organization Green Dot Norway has been helping companies be more environmentally friendly for over 20 years. Read more about responsible recycling in Norway.

The level of product-packaging is increasing year on year. These days, when you buy something, you seem to get more packaging than actual product. Of course, it’s there for a reason, but how do you make sure this level of packaging doesn’t damage the environment?

Well, in Norway and many other European countries, it’s done through companies that produce packaged goods taking responsibility for their packaging when it’s empty – a concept called Extended Producer Responsibility (EPR). EPR is promoted and securely managed through Grønt Punkt Norge (Green Point Norway).

Responsible Recycling in Norway
Extended Producer Responsibility (EPR) is promoted and securely managed through Grønt Punkt Norge (Green Point Norway)

Related: Eco-friendly Norwegian Snow Machines

Recovering and recycling of used packaging
This non-profit organization was set up to finance the recovery and recycling of used packaging on behalf of the country’s industrial sector. Every company selling packaged goods on the Norwegian market can and (according to Grønt Punkt Norge, should become a member of the organization). It will then contribute an amount of money to the recycling scheme that corresponds with the quantity of packaging they put out in the market. Grønt Punkt Norge uses the total contribution to compensate collection, transport, sort and recycle packaging waste, and to create motivational campaigns.

“Our mission is in two parts,” explains Grønt Punkt Norge’s spokesperson Kari-Lill Ljøstad. “The first is securing a just system where all companies shoulder their share of the cost so we can fund all our packaging schemes – for cardboard, plastic, glass, metal and carton-packaging. The second is operating recycling schemes for plastic and carton-packaging.”

Responsible Recycling in Norway
Grønt Punkt marking symbols

Related: Exporting Trash to Stockholm

Spread throughout Norway
The system is spread throughout Norway, and the organization works closely with waste companies and each municipality. The system is that the municipality will collect the consumer waste, Grønt Punkt Norge will compensate them for adding expenses, and then transport the packaging from the municipalities to sorting or recycling facilities. Plastic packaging waste from trade, industry and agriculture is collected by commercial waste-companies with compensation from Grønt Punkt Norge.

The organization was set up in 1997. With over two decades in action, what has it achieved? “Norway already had systems for glass, cardboard and deposit inn place, but for materials such as plastic and carton packaging, there was nothing”, says Ljøstad.

Related: The Postman Pat Vehicle From Norway

Responsible Recycling in Norway
“Norway already had systems for glass, cardboard and deposit inn place, but for materials such as plastic and carton packaging, there was nothing”, says Grønt Punkt Norge’s spokesperson Kari-Lill Ljøstad

Over 6,000 voluntary company members
“Now sorting has become second-nature for the major of consumers and industry. We have more than 6,000 voluntary company members taking environmental responsibility for their packaging, amounting to more than 80% of all packaging distributed on the Norwegian market”. In 2018, 94.2% of packaging waste in Norway was recovered and 52.9% recycled.

Responsible Recycling in Norway is a special promotion from Grønt Punkt Norge, published in Daily Scandinavian to honor the organization.

We Wish All Our Readers A Happy New Year!

The year 2020 was a year full of special challenges with lockdowns, cancelled vacations and serious hospitalizations and deaths. Let’s welcome a covid free new year 2021. We Wish All Our Readers A Happy New Year!

What is in store for the world in 2021? While everyone wishes that science should defeat the COVID 19 virus, everyone is keeping the fingers crossed, hopefully setting new goals, hoping for new achievements and a lot of new inspirations.

Due credit should be given to the medical research agencies and pharmaceutical companies for having initiated massive research efforts to find a vaccine to treat COVID 19.

We are wishing you a year fully loaded with happiness. Wishing every day of the new year to be filled with success, happiness, and prosperity.

You may also like our previous New Year’s stories:
Scandinavian Lobster for New Year’s Eve
Happy New Year from Scandinavia
How to celebrate New Year’s Eve twice in Scandinavia

We Wish All Our Readers A Happy New Year!

We Wish All Our Readers A Happy New Year!
We are wishing you a year fully loaded with happiness