Look-Alike Destinations in Scandinavia and Elsewhere

Oscar Wilde once said, “Imitation is the sincerest form of flattery.” Why shouldn’t that notion apply to travel? Hotels.com is now launching a Scandinavian travel guide named Dupes of Scandinavia in which you can travel within Scandinavia to look-alike destinations like Golden Gate Bridge, Venice or Sahara, to name just a few.

Do you believe that the photo above was taken by the 12th-century Borgund Stave Church in Norway ? A good guess, but in fact it’s a model of the stave church in Washington Island, USA. The idyllic village has long been an oasis for Scandinavian-Americans, especially folks of Icelandic and Danish decent. Here you can visit Jacobsen Museum, K.K. Fiske Restaurant – and of course the island’s traditional stavkirke.

Look-Alike Destinations in Scandinavia and Elsewhere
A picture from South of Norway or Western Sweden? No, in fact, it’s from the UNESCO old town in Lunenburg.

According to Hotels.com, the extreme weather in Southern Europe, rising costs of living and trends on social media have led to new travel trends which are likely to grow stronger in 2024. This means an increased demand for travel to cooler destinations . More travelers are expected to holiday in northern latitudes and in destinations considered less popular.

A growing travel trend is to go to the so-called “destination dupes”. These are places that resemble or act as alternatives to famous destinations, which are often hidden gems with the same atmosphere, but perhaps more affordable in terms of price. In fact, as many as 76% of Danes have either booked a trip for a destination dupe or are considering doing so. Furthermore, just under a third prefer to travel to less popular and hidden gems rather than the safer and tried-and-tested tourist destinations.

If you’ve ever found yourself on vacation thinking that the place you’re in feels remarkably familiar, maybe that’s because it is. Across the world, there are cities, neighborhoods, buildings, and landmarks that bear a striking resemblance to others — often continents apart.

Look-Alike Destinations in Scandinavia and Elsewhere
Klintmøller in Denmark is nicknamed “Cold Hawaii”. Photo: Expedia

If you’ve been dreaming of faraway lands with powdery white sands and turquoise waters, or cobblestone streets surrounded by European architecture, you don’t necessarily have to purchase an international flight! Let’s give you some examples.

If you’re living in North America and have dreamed of going to Norway, there is in fact a UNESCO World Heritage site located around an hour from Halifax in Canada, called Lunenburg (nicknamed Norway of the North).

With an atmosphere straight out of a Norwegian fairytale, its rows of colourful homes, picturesque charm and artisan galleries will make you feel like you’ve just been transported to Scandinavia.

Canada’s “Norway of the North” also boasts a distinctive, historic waterfront lined with countless fish restaurants, all reminiscent of a Norwegian coastal town.

Look-Alike Destinations in Scandinavia and Elsewhere
Luneberg, Novascotia in Canada has been nicknamed “Norway of the North”.

Drive through the Icelandic countryside and you’ll likely come across an impressive number of waterfalls. Though you can see plenty from the country’s famed Ring Road, one of the most remarkable is Háifoss, located on the Fossá River on the edge of the Icelandic Highlands. Its name translates to “the high waterfall,” which is apt when you consider it drops a staggering 400 feet to the valley floor.

Standing in front of Maletsunyane Falls in the southern African mountain nation of Lesotho, you could be forgiven for thinking you’re in the North Atlantic — like its European counterpart, it plunges over basalt softened by lush green vegetation. You’ll find the 600-foot-tall single cataract near the village of Semonkong, whose name means “smoky place” thanks to the near-constant spray from the waterfall. If you have a head for heights, you can even arrange to rappel down the side of the falls.

Look-Alike Destinations in Scandinavia and Elsewhere
This island is Kullaberg in Skåne, Sweden. Photo Johan Hammar/VisitSkane

The Fiordland region of New Zealand is home to some of this South Pacific island nation’s most dramatic scenery. Craggy granite mountains rise out of the water, including the famous Mitre Peak (Rahotu in the language of the country’s Indigenous Māori peoples) in the UNESCO-listed Milford Sound (Piopiotahi). Nearby Doubtful Sound boasts bottlenose dolphins, fur seals, and penguins. In both places, waterfalls — some of which stretch hundreds of feet tall — plunge over towering cliffs. Inland, the area’s glacial valleys are just as breathtaking and best appreciated from the air.

But you don’t need to travel to the Southern Hemisphere to find remarkably similar scenery. In Europe, the Norwegian coastline is also known for its fjords — in fact, the word has origins in Old Norse. Highlights of the region include Nærøyfjord, an extraordinarily beautiful arm of the Sognefjord, and Geirangerfjord, known for its three waterfalls: the Seven Sisters, the Suitor, and the Bridal Veil. Even as you move away from the coast, you don’t lose the wow factor — take, for instance, Trolltunga, a spectacular rocky precipice jutting out over Lake Ringedalsvatnet.

The guide Dupes of Scandinavia from Hotels.com presents Scandinavian destinations which are destination dupes for well-known destinations all over the world. The aim of the guide is to inspire travelers to try new destinations, which in some cases can be cheaper, less crowded and maybe even just around the corner.

Look-Alike Destinations in Scandinavia and Elsewhere
Högakustenbroen is Sweden is a dupe for San Fransisco bridge. Photo: Vikibng Line.

Hotel.s com clams that the guide presents ”Norway’s answer to Venice, the Danish version of the Sahara in Jutland and a destination dupe for Mallorca in Scania. The main reasons why Danes want to book a destination dupe are that it is cheaper (47%), closely followed by the fact that there are fewer people (46%), and that it provides a more exciting experience and a closer interaction with the culture of the local area (40%). And there are plenty of places in Scandinavia that offer all three things, says Senior PR Director at Hotels.com and continues:

”Scandinavia actually has much of what can be found in the rest of Europe and the world, and many places are surprisingly similar to each other. With the guide, we hope to inspire more people to find the perfect place for them in new destinations and in new cultures, regardless of whether it concerns a trip abroad or exploring what is right outside the door,” hotels.com states in a press release.

Other suggestions from the guide are:

Drottningholm Palace (dupe for Versailles)

Högakustenbron (dupe for Golden Gate Bridge)

Visby (dupe for Dubrovnik)

Nyhavn (dupe for Amsterdam)

Kronborg (dupe for San Felipe del Morro Castle)

Geiranger Fjord (dupe for Milford Sound)

Nidaros Cathedral (dupe for Westminster Abbey)

Look-Alike Destinations in Scandinavia and Elsewhere
From Geirangerfjord, Norway. Photo: Paul Edmundson/Fjord Norway

Without naming them dupes or look-alikes, Daily Scandinavian has also compared different destinations. In our article Denmark – A paradise for Surfers, we pinpointed that Klintmøller’s nickname is “Cold Hawaii”.

Nord-Sjælland (North Zealand), north of Copenhagen, has been named the Danish Riviera. There are many reasons for this. Stunning landscapes, castles and museums combined with endless sandy beaches make North Zealand an all year-round favorite. When you add the world-renowned culinary scene and countless cultural lures, the name ‘the Danish Riviera’ is well and truly earnt.

However, “dupe destinations” aren’t destinations that will offer the same cultural experiences as the “non-dupe” spots. But these destinations do have enough in common that if you are seeking a type of vacation that offers specific features, you’d find yourself pretty satisfying. For instance, Expedia.com points out that Palermo and Lisbon both offer “Moorish castles, jaw-dropping views of the harbors, fresh oysters, and cotton-candy sunsets,” and that Taipei and Seoul are both tech destinations.

Look-Alike Destinations in Scandinavia, edited by Tor Kjolberg

Creating Architecture Based on Nordic Values

C. F. Møller Architects has a track record of winning important, large-scale projects based on sustainable and aesthetic solutions with lasting value for clients, occupants and society. C. F. Møller is creating architecture based on Nordic values.

The international architect business C. F. Møller, founded in the 1920s, and Berg arkitektkontor, founded in the 1950s, merged in 2007. The joint venture has made it one of Scandinavia’s most versatile and reputable architectural offices.

Ongoing research based on more than 90 years of experience combined with modern digital tools and a design approach which uniquely integrates architecture, interior, landscape, urbanism and product design have secured the company several winning projects all over Scandinavia and internationally.

******************************************************
You may also be interested in reading Nordic Architecture in High Demand in China.
******************************************************

In addition, the company has a particular long history within healthcare. Hospitals, for instance, play a crucial role in a welfare society by fostering a strong sense of community in welcoming and spectacular surroundings. Hospital buildings serve a purpose beyond mere functionality, reflecting a belief that we are all equal with shared thoughts, hopes, and concerns.

C. F. Møller’s architectural quality is driven by such values and prioritizes optimal daylight conditions, carefully selected natural materials and surfaces, and integration with landscape design and greenery.

It is extremely important for the company to keep a close dialogue with clients and to discuss problems and solutions.

************************************************
You may also be interested in reading Scandinavian ‘Oscars of Architecture’.
************************************************

Recent works include:

Creating Architecture Based on Nordic Values
LEGO Campus

2021: Flexible and sustainable office complex and park that supports the playful culture of the LEGO® Group.

Creating Architecture Based on Nordic Values
Zenhouses

2021: ZenhousesThe buildings’ design weaves the indoors and the outdoors together, since the landscape and the outdoor environments are a significant element of how the homes are experienced.

Creating Architecture Based on Nordic Values
Mjøsfronten

2023: Mjøsfronten is a 50,000 square meter lakeside area in Hamar municipality, Norway. The project aims to create a vibrant meeting place and connect the city of Hamar closer to Lake Mjøsa, Norway’s largest lake.

Creating Architecture Based on Nordic Values
Extension of RWTH Aachen University Hospital

2023: Extension of RWTH Aachen University Hospital

Expansion of the iconic hospital complex RWTH in Aachen, Germany. The expansion will contain a ‘state-of-the-art’ surgery ward with intensive care units and a new public entrance hall.

Today, C. F. Møller Architects has offices in Aarhus, Copenhagen, Aalborg, Oslo, Stockholm, Berlin and Malmö.

Creating Architecture Based on Nordic Values, edited by Tor Kjolberg

Feature image (on top): Oslo Horizon – a large-scale transformation project totaling 82,000 m² with a focus on adaptive re-use, is being created on a central site next to the Oslo central station area.

All images © C. F. Møller Architects.

Staying Healthy During Scandinavian Winters

It’s no secret that Scandinavian winters are cold. From December to February, temperatures can easily dip to -20 Celsius. What’s the secret to Scandinavians staying healthy during Scandinavian winters?

Being able to maintain your physical and mental health during the winter, especially when it’s dark and cold, is crucial to staying content through the season.

There are many existing lifestyle practices that make Nordic countries excel in winter wellness, and they go far beyond just bundling up and lighting a fire. Whether you’re new to the Nordic lifestyle or you want to take a more holistic approach toward thriving during the Scandinavian winter, some of these practices can make a big difference.

By putting them in place this season, you might end up enjoying and embracing winter more than ever before.

Staying Healthy During Scandinavian Winters
Practicing self-care is important year-round. Illustration by American Heart Association.

Practicing Self-Care

With short, dark, cold days, it can be tempting to stay in bed and indulge in comfort food more often than not. While that’s okay on occasion, that kind of lifestyle for the whole season can leave you feeling down and depressed. Practicing self-care is important year-round. In the winter, however, certain aspects of it can be challenging. You might find it hard to be physically active when it’s cold outside. Additionally, your access to healthy food might be limited by transportation issues. Higher fuel prices can make it difficult for certain areas of the world to easily access healthy imported produce that comes from further away. When you are able to find healthy ingredients, they could be more costly and might not always fit into your budget.

As often as possible, source your food locally. Get in touch with local farmers and ranchers and you’ll know exactly where your food is coming from and how it was grown or raised. Not only will you likely pay less for local fare, but knowing where it comes from can give you peace of mind about sustainable living. You can also choose to grow or forage your own food and can or preserve it for the winter. The Scandinavian countryside has a wide variety of nutrient-rich berries that can be picked during warmer weather and frozen for later use, or made into sweet jams you can enjoy all winter long.

Even better, choose to spend some time outside. Being outdoors is great for your mental health, and there are plenty of winter activities that will get you moving.

Staying Healthy During Scandinavian Winters
Embrace your inner child with some fun winter sports. Photo: New York Presbyteran.

Get Out of the House

Embrace your inner child with some fun winter sports, and you won’t even realize you’re getting in a great workout that will keep you fit and healthy all season long.  Some fun activities that you could consider are :

  • Skiing
  • Snow-shoeing
  • Ice skating
  • Sledding

It is important to make sure you’re prioritizing hydration throughout the winter. It’s easy to assume you don’t need as much water when it’s cold out because you’re not sweating as much, but the effects of chronic dehydration can be devastating, leading to fatigue, muscle weakness, and even kidney problems.

If it’s too frigid to spend long periods of time outside, consider using technology to your advantage. There are thousands of free workout videos and programs online. Or, invest in indoor equipment like a spin bike or treadmill. You can watch your favorite shows and movies while breaking a sweat.

You can also choose to spend some time some time away from home, embracing local culture and communities. Many people actually head to Scandinavia in the winter as tourists because there’s so much to do and experience. Take advantage of unique opportunities like:

  • Dog sledding
  • Christmas markets
  • Viewing the Northern Lights
  • Staying in an ice hotel

Whether you’re in the area for a short time or you’ve recently moved and you’re trying to embrace the culture, putting yourself out there in winter is a great way to become acclimated to local communities and the practices and traditions that are so near and dear to so many Scandinavians.

Plus, winter is a great time to sample local cuisine and develop a deeper understanding of Scandinavian comfort food. You’ll also quickly learn how to dress for the weather and look more like a local! Layering up is often the best way to combat the cold temperatures, and you can always remove a layer or two if you get warm or head into a local restaurant or shop to rest and relax for a few minutes. It won’t take you long to embrace the winter if you’re willing to immerse yourself in your community.

Staying Healthy During Scandinavian Winters
hygge is a Danish practice that simply involves creating a cozy atmosphere at home. photo: O&H Danish Bakery.

Do What the Nordics Do

If you really want to make the most of a Scandinavian winter, consider adopting some of the practices that make the Nordic people so content with this season. For example, hygge is a Danish practice that simply involves creating a cozy atmosphere at home. Light some candles, invite a few friends over, and enjoy good food together.

Or, light a fire in the fireplace, curl up with a cozy blanket, and put on your favorite holiday film. The act of being comfortable, cozy, and content can go a long way in contributing to your mental health throughout the winter.

Scandinavians also have plenty of reasons to celebrate throughout the winter months. The celebration of St. Lucia’s Day, for example, causes communities to decorate for weeks, adding to the comfortable and cozy environment of the season. St. Lucia’s Day gives people the opportunity to get together with family and friends. It’s a day of feasting and fun and a fantastic way to embrace the season.

While Scandinavian winters can be harsh and cold, they can also be a lot of fun, and extremely comforting. Embrace the season, be mindful of your health and well-being, and it might end up being your favorite time of year.

Staying Healthy During Scandinavian Winters
Ainsley Lawrence

Staying healthy during Scandinavian winters, written dedicatedly for Daily Scandinavian by Ainsley Lawrence. Ainsley is a regular contributor to Daily Scandinavian. She is a freelance writer from the Pacific Northwest. Ainsley is interested in better living. through technology and education. She is frequently lost in a good book.

Feature image (on top): ©: Daniel Frank/Unsplash

Å – The Fascinating History of Åland

0

Åland is part of Finland, but Ålenders speak Swedish. How come? Learn more about the fascinating history of Åland.

Åland consists of 6,757 islands situated midway between Sweden and Finland in the Baltic. Although Åland is part of the Republic of Finland, it has its own autonomous parliament. In areas where Åland has its own legislation, the group of islands essentially operates as an independent nation.

Å - The Fascinating History of Åland
Åland consists of 6,757 islands situated midway between Sweden and Finland in the Baltic.

In connection to the celebrations of the Åland 100th anniversary in 2022, Ålanders nominated the Åland pancake as the local course of the century. If the original recipe should contain rice or semolina, is still discussed.

Åland has been Finnish territory since 1809, but Åland is the subject of no fewer than four international treaties, which give it significant government autonomy from Finland – and a demilitarized status. This means that no armed forces can be stationed there in peacetime. This began in 1856, after the Crimean War.

Å - The Fascinating History of Åland
Everybody in the region hope to retain demilitarization. Photo: OSCE

Åland’s largest island is Fasta Åland, where the capital Mariehamn is located. West of Åland lies the Sea of Åland, a waterway between Roslagen in Sweden and Åland. To the east, the Åland archipelago borders the Åboland archipelago in Finland. The first and the oldest crisps factory in Finland is located in Haraldsby in Åland.

Åland’s proximity to Stockholm meant that, in words attributed to Napoleon III, a military base there would be “a pistol pointing directly to the Swedish heart”.

Åland is a member of the EU and its currency is the euro, but Åland’s relationship with the EU is regulated by way of a special protocol. In order to maintain the important sale of duty-free goods on ferries operating between Finland and Sweden, Åland is not part of the EU’s VAT area. This is a ‘sunshine story’. Talking about sunshine, Åland is the sunniest place in the Nordic countries in May–August.

But back to history. After the Crimean War, the victorious French and British insisted that Russia, which controlled Åland at the time, keep it free of fortifications. This was reiterated three times in diplomatic settlements after the First World War, The Finnish-Soviet Winter War and the Second World War.

Å - The Fascinating History of Åland
Åland has been Finnish territory since 1809. Photo: Visit Finland.

The most important sources of income for Åland are shipping and ferry services, tourism, and the processing of agricultural and fishery products. All cars in Åland have licence plates that start with the letter Å.

Russia’s full-scale invasion of Ukraine last year has prompted a tightening-up of Baltic security. Finland joined Nato in April and has increased its military spending by 36 per cent. Sweden, whose Nato bid is awaiting ratification from Turkey and Hungary, conducted its largest military exercise in 25 years this spring and is refortifying the Baltic island of Gotland.

Most of the roads in Åland are red due to the red granite found in Åland which the asphalt used there mostly consist of. Red lights are now also given to Åland’s strategic position in the Baltic, the demilitarization has come under scrutiny. Several MPs in Helsinki’s new right-wing coalition support scrapping the policy.

What will then happen to the popular golf courses on Åland? Åland is a disc golf paradise with 11 disc golf courses around the archipelago. Many of the courses have access to the sea, which makes playing even more exciting.

************************************************
Want to learn about popular golf courses in Scandinavia? Here’s an Expat’s Guide to the Best Golf Courses in Scandinavia.

************************************************

It seemed unlikely that a small Baltic archipelago should be particularly cosmopolitan. Today, however, many residents come from Sweden, there are 300 Ukrainian refugees there, there is an Italian nightclub in Marienhamn, which in the summer may remind you of Rimini. Everybody there hope to retain demilitarization.

Å – The Fascinating History of Åland, written by Tor Kjolberg

Feature image (on top): Marienhamn, the capital © Rebecka Eriksson/Tallink-Silja Line.

Exploring Norway with Your RV: A Comprehensive Guide

0

Traveling to Norway is a dream come true for RV enthusiasts worldwide. The allure of breathtaking landscapes, encompassing serene lakes, expansive woodlands, rugged mountains, and the renowned Fjords, continues to captivate adventurers. Learn more about exploring Norway with your RV: A Comprehensive Guide.

An RV tour across Norway is guaranteed to be an extraordinary adventure. Every mile is a scenic revelation, from traversing the striking south coast and journeying from Trollstigen to Geiranger, strolling amidst the vivid wooden houses in Bergen, and concluding the trip along Lofoten and the North Cape. Moreover, a fortunate traveler might witness the enchanting Northern Lights during this expedition. Convinced? Keep reading to learn about the essentials of camping in Norway!

Essential Guidelines for RV Travel in Norway

Parking and Overnight Stays

Norwegian law permits parking RVs almost anywhere in the country for up to three days, provided no house is within a 150-meter radius. For those preferring designated RV sites, platforms like Campercontact offer numerous options.

Exploring Norway with Your RV: A Comprehensive Guide
An RV tour across Norway is guaranteed to be an extraordinary adventure. Photo: Visit Norway

Emergency Hotline

In Norway, it’s crucial to note the emergency contact number: 112. This number connects to ambulance services, the police, and the fire brigade.

**************************************
Read also: Top 5 Travel Itineraries to Explore – the Allure of the Northern Region
**************************************
Mandatory Equipment

Compliance with Norwegian regulations require carrying a warning triangle and safety vest in your RV. Fire extinguishers (minimum 2kg) are also mandatory for RVs with Norwegian registration plates.

For the most up-to-date travel information about Norway, consult the central government site.

Navigating Norwegian Roads and Traffic

Understanding the country’s speed limits is vital. They go as follows:

  • Within built-up areas ≤ 3.5 tons: 50 km/h
  • Inside built-up areas > 3.5 tons: 50 km/h
  • Outside built-up areas ≤ 3.5 tons: 80 km/h
  • Outside built-up areas > 3.5 tons: 80 km/h
  • Motorway ≤ 3.5 tons: 90/100 km/h (potentially 110 km/h in summer; follow signs)
  • Highway > 3.5 tons: 80 km/h
  • Fines for exceeding the speed limit can reach a maximum of €460.
Exploring Norway with Your RV: A Comprehensive Guide
Norwegian law permits parking RVs almost anywhere in the country for up to three days, provided no house is within a 150-meter radius. Photo: Lofoten camping. Christine Baglo/visitnorway.com

Toll Regulations in Norway

Since 2022, toll collection in Norway has become nearly fully automated. To make use of this system efficiently:

  • Register your RV’s license plate in advance through Epass24 to access mail billing and view your toll history.
  • Purchase an Autopass tag, toll badge, or OBUtag for automated toll payment and potential discounts on fees and ferries.
  • Failure to register in advance may result in delayed bills through Sweden’s Epass24, with a camper over 3500kg incurring additional truck rates (200%).

Winter Travel Considerations

While winter tires are not mandatory for RVs, tires suitable for all weather conditions are essential. Heavy RVs should consider carrying snow chains, which are mandatory for company vehicles. Studded tires are permissible under specific conditions. Be aware of potential closures of mountain passes during the winter, especially for RVs registered as commercial vehicles (N1, N2, N3).

********************************************
Read also: Four family friendly activities to try in Norway
********************************************

Environmental Regulations

Low emission zones exist in Bergen, Oslo, and Kristiansand, each with varying access fees based on emission levels.

Exploring Norway with Your RV: A Comprehensive Guide
Whether basking in the midnight sun or chasing the mystical Northern Lights, Norway beckons all RV enthusiasts to indulge in its beauty responsibly. Photo: Motorhome in Northern Norway. Christine Baglo/visitnorway.com.j

Exploring Norway with your RV: A Comprehensive Guide. In a Nutshell

Renting an RV in Norway provides unparalleled experiences amidst nature’s grandeur. Understanding the country’s regulations and roadways ensures a smooth and memorable journey through this picturesque land. Whether basking in the midnight sun or chasing the mystical Northern Lights, Norway beckons all RV enthusiasts to indulge in its beauty responsibly.

Exploring Norway with your RV: A Comprehensive Guide, written for Daily Scandinavian by Pedidos Purulink.

How To Get Married in Denmark

0

Couples planning to get married in Denmark should get started with the legal formalities as soon as possible. Several months out is not too soon. Learn more about how to get married in Denmark.

Things can usually be carried out in far less time than that, but a number of legal issues, particularly previous marriages, can create a hassle.

Who can get married?

There are a few basic rules concerning those who can and cannot get married here:

You must both be 18 years of age or over and you must both be unmarried.

If one of you has previously been married, the previous marriage must have been dissolved before you can remarry.

Marriage between close relatives is not permitted and, if one of you is under guardianship, the guardian must consent to the marriage.

You are not entering into a marriage of convenience (for example, with the sole intent to remain legally in Denmark)

Sex or nationality is not a defining factor regarding getting married in Denmark. Same-sex couples, and foreign couples are legally allowed to marry in Denmark.

Permanent residence is not a requirement in order to get married here. Therefore, it is possible to travel to Denmark simply to get married!

How To Get Married in Denmark
Wedding room in Tænder.

What Documents Are Required to Get Married in Denmark?

In general, you will be required to present the following:

Valid Passport, ID or any other official proof of identity which includes a photograph.

Special requirements may apply regarding the documents that you must enclose with your application. For example, it may be a requirement for the document to be stamped by an official authority – either through endorsement by an apostille or through legislation.

Foreign documents must be translated into Danish, English or German by an authorized translator. This also applies to any apostille endorsement. If the document has been legalized, all stamps, etc. must also be translated.

Note that this must be done before you submit your application to the Agency of Family Law.

If the certificates are foreign, it will be considered whether they are genuine and can be accepted in Denmark. Documents from certain countries must be legalized or endorsed by an apostille.

:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
You might also like to read The Ultimate Jaw-Dropping Scandinavian Wedding Destinations. Click the link.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

How To Get Married in Denmark
Permanent residence is not a requirement in order to get married in Denmark. Photo: Elsinore Wedding.

What Are the Fees for Marriage in Denmark

This fee is determined and adjusted by the Minister for Children and Social Affairs. Your application may not be considered until the fee has been received in the Agency’s account.

As of 1 January 2023, the fee is: DKK 1,800 (USD 278).

The Agency of Family Law offers three ways of paying the fee:

  • You can pay the fee as an extension of you completing the digital application form with a marriage declaration. This method is the quickest way to get your application started – you pay the fee at the same time as you sign and submit your application. You should therefore have your payment card ready when completing the application.
  • You can also pay the fee via your bank. The amount must be deposited in our account with Danske Bank: Reg. No: 0216 – account No: 4069217060. Remember to state your CPR number or your name and passport/ID number when making the payment. If you do not, the recepient will not be able to see which application the fee is linked to.
  • If you have an account with a foreign bank and you wish to pay the fee to the Agency of Family Law, you must use the following information: IBAN: DK91 0216 4069 2170 60. BIC/SWIFT: DABADKKK. Remember to state your CPR number or your name and passport/ID number when making the payment. If you do not, the recepient will not be able to see which application the fee is linked to.

The Agency of Family Law does not accept cash or cheques.

How To Get Married in Denmark
A gay marriage in Denmark is absolutely legal. Photo: CPH Weddings.

Getting Married in Denmark for the LGBTQ+ Community

A gay marriage in Denmark is absolutely legal, and it is valid worldwide, although some countries still of course do not recognize same-sex marriage.

Wikipedia has a helpful page which is usually up to date.

Countries which recognize civil partnerships but not LGBT marriage allow you to register your Danish marriage as a partnership.  But there are a number of countries where it is not only not recognized but actually punishable, so couples should be aware of any risks, and then try and be discrete if that helps in their particular situation.

Your Danish Marriage Certificate

If you were married at a municipality, Danish authorities can legalize your original marriage certificate which you have received from the municipality. The certificate must be signed with a stamped and a physical/wet signature.

If you were married in a church, Danish authorities can legalize your original marriage certificate which you have received from the church office where you were married. The certificate must be signed with a physical/wet signature.

You can request your marriage certificate with a digital signature at borger.dk. Visit borger.dk for more information.

If you married in another religious community than the Evangelical Lutheran church in Denmark or the municipality, it is only the municipalities that can issue marriage certificates for weddings carried out in recognized religious communities. The authorization to perform the weddings does not include the issuing of marriage certificates. The religious communities are therefore not authorized to issue marriage certificates in connection to weddings carried out in the community.

:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
You may also like to read Denmark’s Love Island. Click the link.
:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::

How To Get Married in Denmark
A lot of non-Danish couples or couples living in abroad, choose to simply ‘hop’ over the border and get married in Denmark. Photo: Danish Island Weddings.

Did you know that Denmark is one of the easiest countries in the world to get married? 

Given the wedding process can be more complicated than it needs to be in some countries, a lot of non-Danish couples or couples living in abroad, choose to simply ‘hop’ over the border and get married in Denmark.

You may have heard of this as a possibility, it might be the first time it’s ever been offered as an option but Getting Married in Denmark is a very popular choice for many couples who reside abroad and it has been going back as far as the 1960-70s.

The documentation is simple, the process easy and straightforward and thousands of couples travel to Denmark for their quick, simple and fast elopement wedding every year.

How To Get Married in Denmark, compiled by Tor Kjolberg

Runestones Reveal the Importance of a Mysterious Danish Viking Queen

0

Danish carvers etched runestones more than 1,000 years ago. A mysterious Viking Queen, Thyra, has her name inscribed on two runestones. Who was this Viking queen of considerable power? Now, runestones interpretations reveal the importance of a mysterious Danish Viking Queen.

History generally remembers the Viking queen Thyra as the wife and mother of prominent Viking leaders. But new research suggests she had far more power and influence in 10th-century Denmark than previously thought. Thyra may have been a key political player.

The journal Antiquity reports that researchers from Denmark and Sweden used 3D scans to analyze carvings on the runestones, finding telltale clues that marked the individual style of the person who carved them. One runestone in particular refers to Thyra as Denmark’s “strength” or “salvation.

The Jelling Stones, located in the eastern Jutland town of Jelling, contain the earliest mentions of Denmark as a political entity. The smaller and older runestone, with an inscription written in the runic alphabet, was erected by Gorm around A.D. 950; the inscription on the larger Jelling Stone, commissioned by son Harald Bluetooth, also records Denmark’s conversion from Norse paganism to Christianity in 965 and is considered by many to be Denmark’s “birth certificate.”

Runestones Reveal the Importance of a Mysterious Danish Viking Queen
Archaeologist and runologist Lisbeth Imer of the National Museum of Denmark has been the lead author of the Antiquity study.

The carver of the Laeborg Runestone named himself on the runestone as Ravnunge-Tue – and with Ravnunge-Tue’s new connection to the iconic Jelling Stone, Danes now know the name of the craftsperson who created their “birth certificate,” says archaeologist and runologist Lisbeth Imer of the National Museum of Denmark, the lead author of the Antiquity study.

Runestones Reveal the Importance of a Mysterious Danish Viking Queen
Dr. Katherine Cross, a lecturer at York St. John University in the UK who researches and teaches the history of early medieval northern Europe.

“To learn more about the rune-carver and those named on the stone is fascinating,” said Dr. Katherine Cross, a lecturer at York St. John University in the UK who researches and teaches the history of early medieval northern Europe. She has not been involved in the study.

“The combination of the present analyses and the geographical distribution of the runestones indicates that Thyra was one of the key figures – or even the key figure – for the assembling of the Danish realm, in which she herself may have played an active part,” write the researchers.

It’s unusual for Viking women to be mentioned on runestones at all, but the name Thyra appears on four runestones from the period, at least three of which are now known to refer to the same woman. The inscription carved by Ravnunge-also states Thyra was his dróttning – a Norse word meaning “mistress” or “lady” and later translated as “queen.”

Queen Thyra was mother of then-reigning King Harald Bluetooth. The smaller stone was raised in her honor by her husband (and Harald’s father) King Gorm, calling her “Denmark’s strength/salvation” (or “Denmark’s adornment,” depending on the translation, the researchers noted in the study). Harald commissioned the larger stone, to honor both of his royal parents.

Runestones Reveal the Importance of a Mysterious Danish Viking Queen
The Thyra runestones. Photo: Phys.org

“You can follow the cutting rhythm of Ravnunge-Tue as one deep stroke of the chisel followed by two not so deep ones: DAK, dak-dak, DAK, dak-dak,” said Lisbeth Imer to CNN’s Mindy Weisberger. “It is almost like hearing the heartbeat of a person that lived so long ago.”

During the Viking era, runestones were used to memorialize powerful leaders who had passed away. Crafters would carve commemorative words, paint the stones bright colors and display them in public spaces.

Runestones Reveal the Importance of a Mysterious Danish Viking Queen, written by Tor Kjolberg

Scandinavian Age-Inclusive Communities: The Secrets to Their Success

Count your age by friends, not years. Count your life by smiles, not tears.” – John Lennon.
Scandinavia is much more than just the home of beautiful 
winter landscapes and incredible modern art; it’s a region that has become internationally renowned in recent years for its pioneering approach to building communities that embrace age diversity. Learn more about Scandinavian age-inclusive communities and the secrets to their success.

From sustainability initiatives to cross-generational housing options, and innovative healthcare offerings, there are many reasons why these societies lead the way in promoting inclusion among all ages.

Scandinavian Age-Inclusive Communities: The Secrets to Their Success
Oslo, the capital city of Norway, is setting an example for others on how to become a lively and vibrant age-inclusive community. Photo: Who Internaqtional

 Age-Unity Oslo: Building Inclusive Neighborhoods

Oslo, the capital city of Norway, is setting an example for others on how to become a lively and vibrant age-inclusive community. Spearheaded by The Norwegian Association of Local and Regional Authorities (KS), Oslo has new universal design plans in motion.These plans embrace every one of its citizens by eliminating any form of discrimination related to age, nationality or sexual orientation.

The core belief is simple: inclusivity enhances quality life for all residents. Oslo’s recently launched action plan ‘Proud and Free’ reinforces these values. This includes creating safer societies for minorities and promoting inclusive workplaces which celebrate diversity like never before. But there’s more, with the elderly population expected to rise by 50,000 before we hit 2040 in Oslo, this demographic shift is seen as an opportunity rather than a challenge here.

Here’s their idea: why not empower elders with better services that allow them to lead active lives? In order to achieve this ideal scenario, Oslo laid down The Action Plan for Age-friendly City along with Safe And Diversified Care Plan. For such endeavors might just change common perception about aging from being institutionalized care receivers into becoming active participants steering their own lives confidently.

For those with a soft spot for art, Oslo is like an alluring masterpiece. Not just filled with natural beauty and architectural wonders, this European city sings praises of the artistic world too. The Astrup Fearnley Museum stands as proof of it. Right in the heart of Oslo’s waterfront rests the boat-shaped museum. Thoughtfully designed by an artist himself Renzo Piano, it safeguards some exceptional collections of contemporary international art from Europe. Each masterpiece here tells tales of American and European pop-art or postmodern appropriation art from the 1980s. Not many cities charm modern art enthusiasts as much as Oslo does. The artistic spirit doesn’t stop there though! It thrives in educational institutions such as Oslo National Academy of Arts and School of Architecture and Design that breed creativity. Who said winters were bleak? In late summers leading into winter time, artists come alive during the ‘Oslo Art Weekend’. The Harbor Promenade glows under Fjord Oslo’s enchanting outdoor light exhibition turning this chilly Scandinavian capital into a vibrant hub for worldwide artistic talents to converge. Regardless of age, this city welcomes and celebrates the diverse voices and visions that contribute to its thriving artistic tapestry.

Scandinavian Age-Inclusive Communities: The Secrets to Their Success, article continues below the image.

In Scandinavian communities, everyone is treated with respect no matter their age. Photo: Who International
Rollator and Norwegian walking arrangement in Oslo.

Sustainability for All: Creating Age-Friendly Societies

In Scandinavian communities, everyone is treated with respect no matter their age. The focus of such societies is on making them friendly to every generation and sustainable for the future. People’s thoughts come together in planning cities or organizing community activities. This teamwork involves elderly residents as well, showing how necessary they are for creating a successful future. Scandinavian countries have begun a project entitled ‘Age-friendly and Sustainable Societies.’

The project aligns with both the Scandinavian Council of Ministers’ Vision 2030 and the World Health Organization’s Decade of Healthy Ageing 2021–2030, aiming to make this region globally admired. Older adults also play an important part through councils formed at all levels from local municipalities to national bodies. To make sure society understands what older people need by having them influence decisions affecting their lives directly. Building these age-inclusive societies shows that nobody is left behind in Scandinavia—and there’s surely much we can learn from them.

Scandinavian Age-Inclusive Communities: The Secrets to Their Success
House of Several Generations in Denmark.

 Age and Wisdom: The Beauty of Cross-Generational Housing

A unique concept evident in some Scandinavian communities is multigenerational and cross-generational housing. We can find one such establishment known as “Generationernes Hus” in Denmark, a collaborative initiative combining the efforts of different sectors, including Health, Care, Social Affairs, and Employment, with Brabrand Housing Association.

The project boasts impressive numbers – 304 rental apartments divided thus; 100 for older persons living independently, another batch reserved as group homes for those needing more care and others assigned to families or disabled people. Some facilities provide the opportunity to Scandinavians where both young adults and seniors harmoniously live under one roof – educational institutions like gymnasiums contribute towards overall community wellness as well. Jumping over to multigenerational housing next wherein we discover the Generations Block – yet another innovative housing development solution catering toward students, seniors (+55), residents with disabilities along with shared spaces accessible by all residents such dining areas or laundromats enhancing intergenerational interaction considerably further so. Shared space coordinators play a key role in ensuring the smooth functionality of said spaces.

Overall, these Scandinavian examples illuminate the possibilities that the modern era can explore when it comes to integrating various generations within a single setting. This approach facilitates individual independence while fostering meaningful communal interactions among residents of different age groups.

Scandinavian societies certainly have a lot to offer when it comes to creating age-friendly communities where everyone can thrive no matter their generation. By leveraging intelligent healthcare solutions as well as sustainable living practices and practical housing models they’ve been able to build inclusive cities that prioritize aging populations without sacrificing innovation or efficiency.

Ultimately, it’s about providing opportunity and access across generations so that each one stands on the shoulders of those who have worked before them while passing knowledge down through time leading to benefit us all now and in future decades.

Scandinavian Age-Inclusive Communities: The Secrets to Their Success
Karoline Gore

Scandinavian Age-Inclusive Communities: The Secrets to Their Success, written dedicatedly for Daily Scandinavian by Karoline Gore. Karoline is a freelance writer from Stoke on Trent in the UK who left the corporate grind when she started a family and has never looked back. She enjoys contributing to a range of online publications on the topics that are important to her.

Feature image (on top):  © Andrea Piacquadio/Pexels

Conquering Challenges as an Expat in Scandinavia

Coming to a new country is often experienced as a culture shock. Many expats ask themselves, ‘Do I truly belong here?’ In my communication with several expats, I have a feeling that there are invisible barriers and that many are unprepared for how arduous the long winters in Scandinavia are and how the darkness affects them. In this article I will try to share my thoughts on conquering challenges as an expat in Scandinavia.

In this article I focus on five issues, which seem to be common challenges for many expats:

  • Unpreparedness
  • Guilt
  • Culture Shock
  • Language
  • Habit
Conquering Challenges as an Expat in Scandinavia
In the early stage of settling in a new country, many expats experience the feeling of being unprepared.

Unpreparedness

In the early stage of settling in a new country, many expats experience the feeling of being unprepared, and unpreparedness leads to stress. Studies show that expats are more vulnerable to experiencing stress, depression, anxiety, and martial challenges. Stress comes in many forms and can lead to unproductiveness, bad sleep, social anxiety and mood swings.

Over 90% of global expats reported having experienced stress and 98% experienced symptoms of burnout. Learning how to manage and reduce your stress levels as an expat will have a lasting effect on your overall health and well-being.

But how do you manage stress as an expat?

Here are some hints: Exercise is one of the best ways to help release symptoms of stress. Take long walks or sign up for workout classes at your local gym.

A new hobby can bring you joy and help you deal with a stressful week. You will also have the chance to meet new people in the area which is another great way to destress.

Focusing on something that brings you joy can help you deal with a stressful week and unwind

Share your stresses with someone who can help you let things go, that be your family or a professional consultant.

Get out and explore your new environment. That way you can even experience the benefits of living abroad.

Conquering Challenges as an Expat in Scandinavia
The most common type of expat guilt is guilt that has to do with not being close to home, family or meeting the family’s expectations for you.

Guilt

The most common type of expat guilt is guilt that has to do with not being close to home, family or meeting the family’s expectations for you. This type of expat guilt is mostly stoked by express comments, subtle responses, coded messages, or even outright accusations of abandonment.

If you also have somebody or a group of people reinforcing guilt, it soon becomes a nagging, emotionally draining feeling. Accept that expat guilt doesn’t go away or vanishes, so make room for those uncomfortable feelings. Be clear about the values that made you decide to live abroad, and be kind and compassionate towards yourself.

Moving away from your home country was a necessary decision you considered and needed to make. Having now made it, you should focus your energy on managing the aftereffect of your decision. This you could do by scheduling regular skyping sessions, facetime, calls, etc.

Have an “emergency plan” when the guilt kicks in: call a person you trust, immerse in a self-care routine. Feel the guilt but remain on your journey. This is hard advice to give, but giving up and running back home maybe even worse.

Conquering Challenges as an Expat in Scandinavia
Books and websites are good sources of information, but the best resources are the locals.

Culture Shock

Any seasoned expatriate has a story to tell when it comes to acclimatizing to the local culture. However, the physical and psychosocial symptoms of culture shock vary from expat to expat, as does the extent to which each person is affected. The good news, though, is that there are several strategies to diminish the severity and manage the symptoms.

Books and websites are good sources of information, but the best resources are the locals. Most people are proud of their culture, and delight in showing it off to newcomers. Asking questions with genuine curiosity will lead to a wealth of information.

Continue to learn about your host country; this is a critical step in the battle against culture shock. The more knowledge you have about your new environment, the better. Carefully watch how local people act in various situations that frustrate you and learn how to approach similar situations appropriately.

Conquering Challenges as an Expat in Scandinavia
Being able to communicate effectively can have a significant effect on the quality of life someone experiences, whether they live at home or abroad.

Language

When considering moving somewhere that your native tongue is not the local language, you have to decide if you want to learn the new language or not.

Being able to communicate effectively can have a significant effect on the quality of life someone experiences, whether they live at home or abroad. Many expats in Scandinavia experience that they come a long way with English, as most Scandinavians speak English quite well. But simply making an effort to pick up some words in your new language is often greatly received, and it actually increases your chances of improving your language skills, without you even being aware.

It is always a good idea to learn the local language where you live. Doing so will help you get more out of your new expat life, and also will help reduce unnecessary stress which could arise from being isolated.

Conquering Challenges as an Expat in Scandinavia
Habits are like little automated helpers, simplifying our daily tasks.

Habits

Habits are like little automated helpers, simplifying our daily tasks. Researchers in change reveal that habits often are based on deep-seated assumptions about ourselves and the world. Robert Kegan and Lisa Laskow Lahey have published a paper on “The Real Reason People Won’t Change”. In this paper they introduce the concept of the “Big Assumption”, a fundamental belief that supports competing commitments. For example, if you’re trying to meet new people but believe that you’re inherently shy, that Big Assumption might hinder your progress.

So, what can you do about it? Build resilience by acknowledging that slip-ups are natural. If you for instance attend local meetups, don’t hide in the corner. Get rid of your old habits and make a set of new ones.

As Kristi DePaul puts it: “Habit and routines are not interchangeable. A habit is a behavior done with little or no thought, whereas a routine is a series of behaviors frequently, and intentionally, repeated. To turn a behavior into a habit, it first needs to become a routine. How do you start?”

Use the search function in Daily Scandinavian. Play with search phrases – and experience your new findings – in person.

E. g.: Searching for “habits” gives you 54 articles that can inspire you!

Conquering Challenges as an Expat in Scandinavia – Conclusion

Reflect on your own expat experience. What are the competing commitments that have been holding you back? What fears or doubts have been lingering beneath the surface? Acknowledge them, face them, and remember, you are not alone in this journey.

Conquering Challenges as an Expat in Scandinavia, compiled by Tor Kjolberg

Feature image (on top): Expat Therapy 4U

The Swedish Recipe for a Long Life

0

In the small Swedish coastal region of Halland, it seems that they have cracked a code, because the ‘Hallenders’ are the longest living people in all of Sweden. What’s the Swedish recipe for a long life? Read on and find out more.

Maybe it’s because of the proximity to the wide beaches, the sea and the forest? Or the long tradition of spas, cold baths, well-being, and good access to good ingredients and good food? Here we guide you on a journey for both body and mind on Sweden’s Riviera.

Halland can be said to be “Sweden’s blue zone“, i.e. an area where the population is getting extra old. Here, the average age is 84.9 years for women and 81.5 years for men, and they also have the largest proportion of 100-year-olds in the country. Under the 9 principles that are said to be decisive for a long life, you will find, among other things, keeping the body in motion, stress reduction, and a healthy diet with lots of vegetables. In Halland there is a big focus on health, well-being and good ingredients.

Halland has a long history of health and well-being. Health resorts and the spa experiences on this part of the west coast have for several hundred years been characterized by a health-promoting focus, relaxation and the calming power of the sea. Even today, the wellness and spa tradition lives on, and you will find, among other things, some of Sweden’s very best and most award-winning spa hotels in Halland. But Halland is more than just a spa. Here you are always close to a cold bath in all its simplicity, wild winter surfing, beautiful beach walks and healthy food.

The Swedish Recipe for a Long Life
Cold bathing at Östra stranden, Halmstad. Photo: Joakim Leihed.

Year-round bathing – a healthy tradition

Bathing all year round – even in cold water – is something the Hallenders have been doing for hundreds of years. Research shows that rapid cooling of the body can promote health, through the body’s defenses being activated. When the blood vessels contract, endorphins are also released in the blood, and year-round bathing enthusiasts testify to good psychological effects as a good tool for managing stress and creating mental balance in a stressful everyday life.

In the small coastal town of Varberg you will find the Varberg Kallbadhuset, which is one of the most famous cold bath houses in Sweden. The bath house is located in a magnificent building in Moorish style, and was built in 1903. The cold bath house is open all year round and is divided into two sections – one for men and one for women. You do not need to bring swimwear, as bathing au naturel is encouraged.

The Swedish Recipe for a Long Life
Seaweed bath at Varberg Kusthotell.

Spa, mud bath and seaweed massage

The word spa comes from the Latin “salus per aqua” which means health through water, and water has always been linked to health and well-being, ever since the Roman baths. Along the coast of Halland you will find some of Sweden’s award-winning spa hotels, such as: Hotel Tylösand, Falkenbergs Strandbad, Varbergs Stadshotell & Asia spa, Varbergs Kusthotell and Sinnenas spa at Ästad vineyard.

One of the spa hotels that has integrated nature into its treatments and rituals is Varbergs Kusthotell – the only spa facility in Sweden that offers a Thalasso spa. The word Thalasso means sea in Greek, and here the sea finds its place in both physical and sensory experiences. Seaweed is said to relieve muscle pain, make skin soft and elastic, stimulate blood circulation and improve skin texture. In addition, the algae contain substances that protect against sunlight, and this is a property the plants have developed after thousands of years on the seabed.

For over 200 years, Varberg has been a place for seaweed baths and seaweed massages. In the past, people went to the old spas for seaweed baths, mud packs and massages. Since Kusthotellet’s inception 30 years ago, the hotel has continued to manage and refine the old traditions. Enjoy cold baths, a heated seawater pool, steam rooms, a classic hot tub, spa treatments and more. The combination of spa, salty breeze and a walk along the beautiful beach is unbeatable whatever the season.

The Swedish Recipe for a Long Life
The sea outside Halland is filled with many types of nutritious seaweed, which in recent years has become a popular ingredient in food. Photo: Sapporo Ichiban Catford London/Wikipedia

Seaweed in food and drink

Seaweed also has a good composition of, among other things, important vitamins, minerals and Omega-3, and in Halland, seaweed is processed as a local raw material in food and drink. The sea outside Halland is filled with many types of nutritious seaweed, which in recent years has become a popular ingredient in food. Previously, seaweed was used to fertilize fields and as insulation in buildings, but now it has also found its way into the kitchen. In sushi it has been an essential component for a long time, but now it is allowed to play the main role in several dishes in restaurants all over Halland. If you want to taste Halland seaweed, you can visit restaurants such as Tiraholms fish, Prostens Pizza and Joels Brygga.

Short-distance and sustainable raw materials – for body and mind

The region’s fertile soil, teeming forests and the fantastic coastline make Halland a distinctive larder. Located in the southern parts of Sweden, where the sun conditions are good, leads to abundant crops. The Halland pantry is filled to the brim with great flavors and local produce. At the farm shop Ugglarps Grönt, for example, they grow vegetables for a better and happier life. The farm produces root vegetables, spices, berries, fruit and flowers for further sale. The products from Ugglarp are also sold to star restaurants and the Nobel dinner. A visit here will surely lead to ‘green’ joy and inspiration.

A place that combines natural luxury close to nature with fine dining is Stedsans. The place is run by a couple who moved from Copenhagen to Halland to live closer to nature. A mixture of forest camping and fine dining is offered here, with a floating sauna, simple but beautiful cabins to stay in, rooms for yoga, and an extraordinary restaurant. There is also an outdoor stage and an 80m2 glass house which is used as a winter restaurant.

PaulssonPaleo is another place that focuses on health and food. The self-sufficient health farm is a Bed & Breakfast, where you can take part in fermentation courses, yoga and gathering wild plants, among other things. The owners of PaulssonPaleo left their hectic jobs in the pharmaceutical industry in London and started a simpler life in the country. Here they work to spread knowledge about a healthier lifestyle using, among other things, Stone Age food, anti-inflammatory food, yoga and barefoot running in the forest.

The Swedish Recipe for a Long Life
Movement of the body and fresh air are good for both body and mind. Photo: Alexander Hall.

Winter surfing and hiking – whatever the weather

Movement of the body and fresh air are good for both body and mind. Many people in Halland live an active lifestyle, and Varberg is known as Sweden’s wind and kitesurfing mecca. For the truly hardened, there is winter surfing – here you have to learn to love the cold, water and wind. Rent equipment or book courses through, for example, KiteKalle and Villa Surfgarden in Ugglarp. For those who prefer a walk, the Hallenders are happy with a walk on the beach. Regardless of the weather, soft sandy beaches and salty rocks have their charm, and outside the summer season you can discover the silence among the sand meadows, dunes, shells and beautiful views.

Skrea Strand, Mellbystrand, Åsa Havsbad, Tylösand and Apelviken are just a few examples. A great alternative is to walk the 18 km long coastal hiking trail Prins Bertils Stig in Halmstad or cycle parts of the popular Kattegattleden cycle path, which originally runs from Helsingborg to Gothenburg.

The Swedish Recipe for a Long LifeInfo on “blue zones”

At the beginning of the 2000s, the term “blue zones” was coined by the researchers Gianni Pes and Michel Poulain. The term is used for places in the world where the population tends to get extra old. The five original geographical locations are Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Nicoya (Costa Rica) and Loma Linda, (California, USA).

Various factors play a role in longevity, such as a healthy diet with lots of vegetables, regular physical activity, as well as having good social relationships, both in society and with family and friends. Restaurants based in the region have a particular focus on sustainable and short-traveled ingredients.

The Swedish Recipe for a Long Life, based on a press release from Opplev Sverige

Feature image (on top) Photo: Varberg Kusthotell