Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway

Just north-east of Oslo, on the road that winds into the woods in Eastern Norway at the Swedish border, you find Rømskog Spa & Resort, originally founded as a Zen resort by the Norwegian shipping heiress Tone Bergesen.

Silence. View of a forest lake. Vegetarianism. Massage. Yoga. No children. Japanese atmosphere with bamboo sandals and kimono – in the middle of Norwegian wilderness. Shipping heiress Tone Bergesen was convinced of success when she realized her spa dream at Vortungen Lake in Rømskog, Østfold and opened her 4,000square meter spa and resort facility in 2008.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Rømskog Spa & Resort, press photo

However, 2 years later, her dream was broken and new owners took over and transformed the Zen facility into a luxury spa and resort hotel, still emphasizing silence and well-being.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Rømskog Spa & Resort was established as a Zen center

Only 90 minutes’ drive from downtown Oslo, located at the tranquil shores of Lake Vortungen, you find one of Norway’s leading luxury spa hotels, Romskog Spa & Resort. The resort is deductively relaxing with views of the lake from every room and from the restaurant and reception as well as the indoor and outdoor swimming pools.

Behind the hotel is the lake and acres of forests where you can bike, walk, canoe or rent a boat for fishing in the summer months. In autumn there are plenty of delicious berries and mushrooms to be found along the lush wooden paths. Winter season is perfect for cross country skiing.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Some of the original Japanese artwork is still intact

On the outside of the original Zen center, still with some of the Japanese artwork intact and all floors made from pressure treated bamboo, it’s a modern looking concrete, wood and glass construction. Inside, there’s the comfort of a modern luxury hotel.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Behind the hotel is the lake and acres of forests where you can bike, walk, canoe or rent a boat for fishing in the summer months

If you want to hire bikes, a boat for fishing, canoe or paddleboards, the reception personal will readily assist you. Because of the hotel’s lovely setting, the hotel is popular for wedding parties, celebrations, business meetings and conferences or just relaxing. 18 wedding parties took place at Rømskog Spa and Resort in 2017.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Marketing manager May-Therese Kilde Halvorsen and Managing director Niclas Norman

Silence is golden at Rømskog Spa & Resort. The Swedish hotel manager Niclas Norman tells us the story of an Asian guest staying at the hotel. “One day he was missing for lunch. They started looking for him, and found him not far away, laying on his back by the lake. When asked if something was wrong, he smiled and answered, “No, not at all. I am just lying down listening to the silence. I have never heard that before!”

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
The big draw at Rømskog Spa & Resort,is the excellent spa

The big draw at Rømskog Spa & Resort, though, is the excellent spa, where a big central pool is surrounded by Japanese bath, steam sauna, sauna and a cold pool and an on-site spa center offers various healthy treatments for the whole body.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Wall decoration at Rømskog Spa & Resort

The rooms are simple, but comfortable, most of them looking towards the lake. There are 39 rooms and 5 suites.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Anders serving beef medallions

The restaurant offers a set menu every evening. We chose a 3-course dinner consisting of a delicious creamy lobster soup, beef medallions with pepper sauce, Cognac sauce, potato cake and asparagus and for dessert a lovely cherry cake.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Delicious creamy lobster soup
Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Beef medallions with pepper sauce, Cognac sauce, potato cake and asparagus
Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
For dessert a lovely cherry cake

There is also a charming bar offering after dinner snacks and drinks.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Enjoy a drink in the bar

“There’s also a lavvu (a temporary dwelling used by the Sami people of northern Scandinavia) outside the hotel, accommodating 30 people and a barbeque station that is popular all year round,” says marketing manager May-Therese Kilde Halvorsen. “There are many hiking trails, an obstacle trail and a quiz trail. We tailor-made activities and always make sure that we meet our customers’ specific wishes,” she adds.

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway
Relaxing atmosphere at Rømskog Spa & Resort

“The last two years we’ve had a very pleasant increase in number of guests,” says Norman. “And we’re looking forward to welcome more guests next year,” he concludes.  and Swedish hotel manager Niclas Norman, who is very proud of the hotel’s flooring, made by pressure treated bamboo. And then he tells us about an Asian guest

Sound of Silence in Luxury Spa Hotel Outside Oslo, Norway, Text and Photos, Tor Kjolberg

Signature Style Optics from Denmark

In 1997 three Danish friends founded Ørgreen Optics in the design capital Copenhagen. They wanted to design strong and timeless frames for quality-conscious individuals all over the world. This brand has established itself as Danish design at its best and continues to expand its titanium success story with the support of optical retailers worldwide.

The Ørgreen trademark symbolizes quality prescription eyewear and sunglasses made in titanium and beta-titanium designed to last. The Ørgreen optics look is playful, dynamic and sometimes provocative. They are made by hand in Japan, known and respected for high standards and irrefutable quality, individually crafted with more than 100 processes, each frame can take up to six months to achieve its penchant for perfection.

The three friends, Henrik Ørgreen, CEO and founder and Tobias Wandrup, the creative force behind the brand and Gregers Fastrup proudly declare that “boring is over”. They tug at traditions, challenge them and continuously set new design agendas.

Read also: Danish Designer Receives Swedish Award

Signature Style Optics from Denmark
The Ørgreen trademark symbolizes quality prescription eyewear and sunglasses made in titanium and beta-titanium designed to last

Their colors are developed in-house and skillfully carried out at some of the world’s leading color labs in Japan, with a coloring process that consists of more than 15 individual steps.

Signature Style Optics from Denmark
Orgreen’s Ursula 398 Moody

The company started with sunglasses and planned to be the first ever sunglass brand to come out of Scandinavia. Their first product came out in 1999. Rather than build on fleeting trends, Ørgreen has created a style that is recognizable and consistent throughout all timeless designs. Today there are more than 400 signature colors that are exquisitely composed in an array of opposites, from strong to fragile, intense to tranquil, raw to refined, sweet to serious and audacious to understated.

Signature Style Optics from Denmark
From left: Tobias Wandrup, the creative force behind the brand, Henrik Ørgreen, CEO and founder and Gregers Fastrup

“The eyewear market has become competitive, complex and more serious. It is to our advantage that we entered the market as a new independent brand over 15 years ago – there were only probably around 5 or 10 brands then that were actually emerging,” says Henrik Ørgreen.

Read also: Uncompromising Danish Jewelry Designer

Signature Style Optics from Denmark
Ørgreen has created a style that is recognizable and consistent throughout all timeless designs. Today there are more than 400 signature colors that are exquisitely composed in an array of opposites

The values and design concepts of acclaimed Danish designers Arne Jacobson and Louis Poulsen are embodied in each frame, with an Ørgreen twist of unique details and subtle touches, inspired by street culture, extreme sports and classic cars. The Ørgreen aesthetic is playful, dynamic and sometimes provocative, but never arrogant.

Signature Style Optics from Denmark
Ørgreen has created a style that is recognizable and consistent throughout all timeless designs

It has of course been attempts by other companies to reproduce the Ørgreen concept, but the impact of being the innovator of design has ensured the company its place on the map in terms of innovation and new ideas.

Read also: Art and Design in Copenhagen

With retailers in more than 40 countries world-wide, Ørgreen still keeps close to the city where it all started 20 years ago. The company HQ is thus situated in an historic building in the heart of Copenhagen.

Signature Style Optics from Denmark, written by Tor Kjolberg

British Royals to Visit Scandinavia Early Next Year

Kensington Palace has announced that Duchess Kate Middleton and Prince William, both 35, will be going on a Royal Tour of Sweden and Norway from 30 January through 2 February next year.

By then the Duchess will be well into her pregnancy with the couple’s third child, expecting to give birth in April. The statement from the palace reads as follows: “The Duke and Duchess of Cambridge will undertake an official visit to Norway and Sweden at the request of the FCO in early 2018.”

Royal Tour from Britain to Scandinavia Early Next Year
This will be the couple’s first foreign royal tour since the announcement of Kate’s third pregnancy.

The exact dates have not yet been confirmed, but the royals were asked to undertake the Scandinavian visit on behalf of the Foreign Office, apparently in an attempt to strengthen the relations with other European countries, as the UK makes preparations to leave the EU.

Royal Tour from Britain to Scandinavia Early Next Year
The British royals enjoy strong ties with the Norwegian and Swedish royal families

This will be the couple’s first foreign royal tour since the announcement of Kate’s third pregnancy. The British royals enjoy strong ties with the Norwegian and Swedish royal families, but It is not yet confirmed whether Prince George and Princess Charlotte will join their parents on the royal tour.

Read also: Pomp and Curcumstance in Norway

King Harald V of Norway and Elizabeth II are second cousins and the Queen’s first ever state visit was to Norway in June 1955. The Windsors also have a close relationship with the Swedish royals through their shared ancestor Queen Victoria.

The pair’s last official royal tour was in July, when they visited Germany and Poland with their children.

Royal Tour from Britain to Scandinavia Early Next Year
Prince William and Kate Middleton on a visit to Taj Mahal

The royals are also planning to attend the May 2018 wedding of Prince Harry and Meghan Markle.

Royal Tour from Britain to Scandinavia Early Next Year, written by Admin

The Forest Finn Culture in Norway

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The Forest Finns represented a very old migrant group, immigrating to the county of Hedmark, Norway in the 17th century.

The core area of Finnskogen lies in the eastern part of a small region known as Solør on the border with Sweden, and the settlers introduced their language, culture and habits in the regions they established themselves in.

The Forest Finn Culture in Norway
Walking route in beautiful surroundings at Finnskogen

Finnish settlement spread rapidly throughout the forest regions of East Norway to Trysil in the north and in the west across the river Glomma, a forested belt of land, about 32 km (20 mile) wide, named Finnskogene (Finnish woods). There are also similar forested areas in other parts of eastern Norway.

Read also: Sweden Annexes Finland

The Forest Finn Culture in Norway
The core area of Finnskogen lies in the eastern part of a small region known as Solør

The Finnish population assimilated at an early stage into the mainstream population, so there is not much historic material available. However, The Museum of Forest Finn Culture in Grue presents the Forest Finn culture and traditions. The Finns are said to have tested the soil by smelling it and sometimes by tasting it before finding a good location.

The local Swedish peasants did not appreciate the immigrants, who lived by slash-burn agriculture (svedjebruk), and tensions led to persecution, and most moved across the Norwegian border to Solør, forming a colony at Grue. The Museum of Forest Finn Culture researches the history and culture of forest Finns and seeks to convey the information through various exhibitions and arrangements.

Read also: Life in Lapland

The Forest Finn Culture in Norway
Finnish settlement spread rapidly throughout the forest regions of East Norway

The concept of the Svedjefinnar (Swidden Finns) is known from scholarly texts as well as literature. Various authors have actively quoted each other.

The Forest Finn Culture in Norway
The Finnish population assimilated at an early stage into the mainstream population

In 1709 the Danish-Norwegian general Hausmann ordered the Forest Finns to be evacuated from Solør. However, the bailiff was declined evicted on the basis that they were subsistence farmers and so poor that they would have starved if moved from the land they customarily used. The museum provides a meeting point for Forest Finns as well as organizations and researchers interested in the Forest Finn culture history.

Read also: How to Celebrate New Year’s Eve Twice in Scandinavia

The Forest Finn Culture in Norway
Old walking ways in Finnskogen are open to new walkers

Denser or sparser settlements were formed in these hitherto uninhabited locations and came to be known with terms such as Finnskog, Finnbygd and Finnmark up north. By the 20th Century the blood had so intermingled that it was probably impossible to find inhabitants of pure Finnish descent in the Finnskogen. But in Grue, over a quarter of the place names are still in Finnish.

The Forest Finn Culture in Norway
Activities at the Forest Finn Culture Museum

Museum of Forest Finn Culture was established in 2005 is located in southeastern Norway, in Grue municipality in the heart of Finnskogen. The historical buildings and premises are located all over Finnskogen and Solør in Norway and the entire collections of Museum of Forest Finn Culture in Norway consist of approximately 350 000 items ranging from houses and artefacts to archives and books.

The museum can be visited mainly during summertime (June-August) when most of the historic farmsteads and other premises are open for visitor service and guided tours are also available in English.

Feature image (on top): Winter evening at Finnskogen. Painting by Juhpla Finngaard

The Forest Finn Culture in Norway, written by Tor Kjolberg

A Year of Chinese Danish Tourism

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Greater Copenhagen was working toward making the Danish capital area more appealing and welcoming to Chinese travelers, and in 2012 it initiated the Chinavia project, and in 2013 and since then Copenhagen has seen double-digit growth rates in Chinese bed-nights over the past years.

China had become the world’s largest outbound travel market with 117 million trips abroad in 2015, in addition to being the world’s fourth largest tourist destination, attracting 134 million inbound travelers.

A Year of Chinese Danish Tourism
This year, the China-Denmark Tourism Year was jointly launched by Chinese and Danish authorities.

This year, the China-Denmark Tourism Year was jointly launched by Chairman of China National Tourism Administration Li Jinzao and Danish Minister of Industry, Business and Financial Affairs Brian Mikkelsen in Beijing on February 24, 2017.

Read also: Reclaiming China in Denmark

During the event, a Memorandum of Understanding (MoU) on tourism year was signed between the two high-level representatives, marking the official start of the year-long program full of events engaging every segment of the travel industry in both countries.

A Year of Chinese Danish Tourism
Ambassador of Denmark to China A. Carsten Damsgaard and Vice President of Meituan-Dianping Lou Xiaobo sign the Memorandum of Understanding on Cooperation of Online Promotion of Denmark in Hangzhou on Sunday, 12 of March. Photo: Courtesy of Royal Danish Embassy in China

The 2017 China-Denmark Tourism Year wrapped up with a gala closing ceremony in the Danish capital city of Copenhagen on 5 December at the Royal Theatre’s old stage in downtown Copenhagen. In addition to some 1,000 people, Denmark’s Crown Prince Frederik, Chairman of China National Tourism Administration Li Jinzao, and Chinese Ambassador to Denmark Deng Ying attended the event.

Read also: Chinese Tourists are Looking to Norway

A host of tourism exchange and cooperation events have been staged during the 2017 Tourism Year, among them “Lighten up Copenhagen”, “Panda’s Tour in Denmark” and the China-Denmark Forum on Tourism.

A Year of Chinese Danish Tourism
“Panda’s Tour in Denmark” was one of the events of the 2017 China Denmark Toirusm Year

“The China-Denmark Tourism Year has created a great platform for meetings and exchanges at all levels of society,” said Crown Prince Frederik, speaking at the closing ceremony, adding that “the new partnership established during the year is a strong indication of the continuous positive development in the relationship between China and Denmark.”

In May this year, Chinese Premier Li Keqiang met with Danish Prime Minister Lars Loekke Rasmussen in China, where a plan was unveiled to deepen cooperation from 2017 to 2020 and agreed to expand two-way trade and investment.

Feature image (on top): From the 2017 China-Denmark Tourism Year gala closing ceremony in the Danish capital city of Copenhagen on 5 December at the Royal Theatre.

A Year of Danish Chinese Tourism, written by Tor Kjolberg

The Many Masks of Damselfrau From Norway

The London-based Norwegian artist Magnhild Kennedy a.k.a. Damselfrau is a self-taught maker of masks, who never stops surprising her audiences with new innovative shapes and collections on her main canvas – the human face.

“Creating a mask is like creating a new character, a veil that allows you to become someone else,” she explains. “I am fond of ethnic textiles and comfy utilitarian clothes,” she adds.

The Many Masks of Damselfrau From Norway
Magnhild Kennedy’s work is unpretentious and led by a magpie-like eye for beauty

Damsefrau is not wanting to define, although she doesn’t consider herself a jeweler, her work has a strong dialogue with the field. Her fascinating pieces have been featured everywhere from exhibitions to one of Beyonce’s music videos to magazines like Volt, Another Man, Vogue and LOVE.

Read also: Feel Like a Celebrity wearing Swedish Jewelry

The Many Masks of Damselfrau From Norway
Damselfrau is a self-taught maker of masks

She says she is extremely interested in the “outsider jeweler” quality of objects that speak to jewelry and adornment but was not necessarily originally intended to participate in this dialogue. Magnhild Kennedy’s work is unpretentious and led by a magpie-like eye for beauty. “For me the mask is a place where different elements come together as situation,” she says.

The Many Masks of Damselfrau From Norway
Damselfrau mad the masks for one of Beyonce’s music videos

What we find interesting is Kennedy’s opportunistic disregard for boundaries and how material recycling is a key. Online she is happy to disseminate her work, but likes also to do “proper” exhibitions and to be featured in music videos.

The Many Masks of Damselfrau From Norway
What we find interesting is Kennedy’s opportunistic disregard for boundaries and how material recycling is a key

Comparing her work to jewelry, Kennedy displays in fact an emergent trend in the field of contemporary form of art. She has a remarkable ability to stage herself at the center of reenactment or role-playing.

Read also: Uncompromising Danish Jewelry Designer

The Many Masks of Damselfrau From Norway
Magnhild Kennedy, from Trondheim, Norway now loves and works in London

Magnhild Kennedy is from Trondheim, Norway and moved to London in 2007 and has lived there since.

In 2011, a gallerist saw her pieces in a shop window and offered her a galley show. In 2013 she was selected to participate in the exhibition “Fetishism in Fashion” and in the coffee-table book by the same name, written by Li Edelkoort, one of the world’s foremost trend researcher.

The material is her initial inspiration. It always starts with a piece of stuff and she lets the material lead the process. She never draws or design anything, and stays away from any idea of form until it appears whilst she is making it.

Read also: Nomadic Designer from Norway

“The mask is a place,” she says. “I am led by the phantasms appearing in the process of the making and the materials themselves.”

She started her artwork New Year’s Eve in 2008, and suddenly her masks attracted the world’s attention as exclusive and sensual objects. And she has often been featured in international media since then.

Kennedy never studied anything relevant to the work she is now doing, except for a very sanguine unfinished year of arts in college. Both her parents were artists, so she is inspired by them, but learned through looking at clothes and crafts, watching You Tube tutorials and
trial and error. London has been an integral part of the mask making.

The Many Masks of Damselfrau From Norway
Magnhild Kennedy was selected to participate in the exhibition “Fetishism in Fashion” and in the coffee-table book by the same name, written by Li Edelkoort

Damselfrau is a name she uses for her mask projects. She thinks the word is a mask in itself, since it says unmarried and married woman in the same word. Initially it was her Skype name before the masks emerged.

The Many Masks of Damselfrau From Norway, written by Tor Kjolberg

Feature image on top, photographed by Aurora Kvamsdal

All Scandinavian Capitals on the “50 Smartest Cities in the World” List

A global study has unveiled the top 100 smartest cities in the world and lists Copenhagen as the “smartest city” of them all with Stockholm on the third place and Oslo, number 34. However, smaller cities in Scandinavia are also on the list: Gothenburg, Sweden (15), Västerås, Sweden (27), Trondheim, Norway (38), Helsingborg, Sweden (39), Stavanger, Norway (43), Aarhus, Denmark (45) and Bergen, Norway (49):

The list, compiled by the park app company Easy Park, ranks the “100 Smartest Cities in the World” based on 19 different factors, from business ecosystems, car sharing services, citizen participation in elections, clean energy, digitalization of government, level of education, environment protection, internet speed, living standard, public transport, smart building, smart parking, smartphone penetration, traffic congestion, urban planning, 4G LTE, WiFi hotspots, and even waste disposal.

All Scandinavian Capitals on the “50 Smartest Cities in the World” List
The list, compiled by the park app company Easy Park, ranks the “100 Smartest Cities in the World”

EasyPark compared 500 cities around the world with high and medium levels of developments using data from local statistics, the United Nations, the Global Innovation Index and other sources relevant to each category.

Read also: Sweden- the Best Startup Country in the World

All Scandinavian Capitals on the “50 Smartest Cities in the World” List
The “100 Smartest Cities in the World” is based on 19 different factors

EasyPark states that their ambition is to build more livable cities for the future. They undertook this study not only to highlight those metropolises which are on the forefront of smart urban through, but also to learn from those cities which are showing impressive acceleration towards making life smoother for their citizens through digitalization.

All Scandinavian Capitals on the “50 Smartest Cities in the World” List
EasyPark states that their ambition is to build more livable cities for the future.

Urban planning is a strong area for Scandinavian cities, documented by 10 cities on the “Top 50 list”, and Copenhagen is leading the way when it comes to innovation and forward-thinking urban development. The Danish capital is followed by Singapore and Stockholm.

Read also: Norway – World’s Secon Best Reputation

All Scandinavian Capitals on the “50 Smartest Cities in the World” ListA smart city is according to EasyApp sustainable, with a focus on clean energy and environmental projection. In addition, there is excellent online access to governmental services and a high level of citizen participation.

All Scandinavian Capitals on the “50 Smartest Cities in the World” List
Scandinavians love their smartphones, but not as much as the United Arab Emirates

Scandinavians love their smartphones, but not as much as the United Arab Emirates. To round off the study, EasyPark asked over 20,000 technology and urban planning journalists for their expert opinion on how the cities where they’ve lived are moving with the curve of digitalization.

All Scandinavian Capitals on the “50 Smartest Cities in the World” List
“Big Data has changed the face of the world as we know it, because it allows us to create better solutions to real world problems,” says Mauritz Börjeson, CBDO of EasyPark Group

EasyPark say the study offers the perfect opportunity to clearly understand which cities are making impressive strides towards a smoother, digitalized life for their citizens.

Read also: What Makes Scandinavia Different?

“Big Data has changed the face of the world as we know it, because it allows us to create better solutions to real world problems. Without better solutions, global urbanization would lead to problems such as traffic congestion, housing shortages and pollution—by using Big Data, we can help tackle these important global issues. In our case, we target mobility and help reduce the footprint of driving traffic while creating a much more welcoming experience for drivers.” commented Mauritz Börjeson, CBDO of EasyPark Group.

The company’s study has unearthed some interesting findings for future exploration. One example being the discovery that Romania has faster internet than most of North America, and South Korea having the highest smartphone usage in the world.

The full list of results can be viewed, here.

All Scandinavian Capitals on the “50 Smartest Cities in the World” List, written by Tor Kjolberg

Ski Touring in Northern Norway

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Ski the magic Lyngen Alps, learn the secrets of the Sail & Ski trips and enjoy the magnificent mountains around the arctic capital Tromsø.

The book ‘Ski Touring in Troms’ aims to inspire people to visit the marvelous mountains of Troms County. The author claims he can promise adventures for all, no matter how experienced you are at ski touring. The book includes 82 summits, from Kvaløya island in the west to the Kåfjord Alps in the east.

Ski Touring in Northern Norway
Ski Touring in Troms, book-cover

This, however, is just a small selection of all the mountains in the area. There are many others that could have been included, or other routes described. This is a persona guide based on the author’s experiences in the area. For him ski touring is all about finding new trips and thrills. This book should therefore inspire people to visit some of the less well-known summits in Troms.

Read also: Your One-Stop Guide to Skiing in Norway

The original version of this book, “Toppturer I Tromsø”, was released in 2010. The author says he is truly humbled by how well the Norwegian edition of the book was received. It is of course good to know that the book sold well, but the best part for him, he says, is all the positive feedback.

Ski Touring in Northern Norway
Holmbukttind, the Lyngen Alps

Some have been inspired to buy equipment and go ski touring for the very first time. Others have discovered new mountains or been inspired in a more general sense. By reading this book in English, Nordahl believes more people get out and enjoy the beautiful scenery of Troms County.

Read also: Come Follow My Path to Skiing in Norway

Ski Touring in Northern Norway
The author of the book, Espen Nordahl

Mountaineers have been coming back to the Lyngen Alps for years. For ski touring purposes it was ‘discovered’ in the mid-1990s by the Italian mountain guide Luca Gasparini. Moreover, he saw the potential in travelling by boat in the area, and the Ski & Sail concept was conceived. Since then, the popularity of Troms as a ski touring destination has skyrocketed, with a number of foreign visitors coming every year.

Ski Touring in Northern Norway
The book includes 82 summits, from Kvaløya island in the west to the Kåfjord Alps in the east

Many of them are from areas where guide books are taken for granted. This has led to an increasing demand for a similar guide to Troms – in English. It is, however, important to acknowledge that mountain in winter are associated with specific dangers. Several fatal avalanche accidents in Troms in recent years testify to this, and the importance of experience and knowledge cannot be overestimated. Avalanche safety is therefore emphasized in the book.

Read also: Accessible Mountaineering in Norway

Ski Touring in Northern Norway
Skiing in the Lyngen Alps

In 1998 the author almost lost one of his best friends in an avalanche accident on the island of Kvaløya. Due to knowledge and a portion of luck his friend survived.

Ski Touring in Northern Norway
This book also inspires people to visit some of the less well-known summits in Troms

Espen Nordahl therefore want to spread the message that ski touring requires good planning and en route assessment. We must all work to raise our awareness of the risk associated with travelling in steep mountain areas, and learn to act accordingly. No trip is worth the loss of human life! The mountains will still be there tomorrow.

Ski Touring in Northern Norway
The original Norwegian book-cover

However, the main issue is getting out into the mountains. Enjoy sweating your way up to the summit cairn, where you can take in the magnificent view and eat lunch with your ski touring friends. Then comes the thrill of skiing down the snow-covered mountain side. Yes, ski touring is all about enjoyment.

Nordahl moved to the city of Tromsø in 1982, largely because of the mountains in the area. Since first experiencing the Lyngen Alps one sunny day in the early 80s he has had uncountable good times in the mountains of Troms. His love for the mountains and the company he has been so privileged to share have been his main driving force. This book is dedicated to all those people.

“Ski toirers cannot fail to be inspored by Espen Nordahl’s guidebook!” Stepen Jones, mountain guide Leysin, Switzerland.

Ski Touring in Northern Norway is based on the introduction to Espen Nordahl’s book Ski Touring in Troms, published by fri flyt.

In the Medieval Footsteps of Norway

Modern cruise ships plough the same waves as generations of sailing ships carrying cargo and people, ideas and cultural influences, and laying the foundation for today’s vibrant cities.

If you get someone from Bergen in Norway started on the old days, they will never stop. Shopping centers and modern living have not erased the city’s medieval past – a period of commerce, fisheries and shipping. That was how Bryggen, Bergen’s Hanseatic wharf area came to be a Nordic tracing center for dried fish, which, despite several major fires, has always been rebuilt.

In the Medieval Footsteps of Norway
Sailing vessel Lehmkuhl at Bryggen, Bergen

Nowadays, the city council works hard to preserve the wooden buildings, which are under threat from traffic. Bryggen is the city’s foremost symbol of its Hanseatic heritage. It was here that the sailing ships docked from the outbreak of the Black Death in 1349 and the next 300 years. During this period Bergen was not only the country’s largest city, it was also its capital.

Read also: Fine Dining in Bergen

In the Medieval Footsteps of Norway
Bryggen in Bergen. Photo: Visit Norway

Ships lay crammed together, which buzzed with activity. And not always without conflict. Buying and selling fish took place in competition with German and Dutch merchants, which was not much liked by many of Bergen’s inhabitants. Disagreements about prices and accusations of fraud caused feelings to run high.

In the Medieval Footsteps of NorwayThe Hanseatic League maintained international trade during a difficult period for Norway and achieved an almost complete monopoly in the trade in stock-fish and fish oil.

In the Medieval Footsteps of Norway
Painting of Germans’ Wharf, Bergen

However, it started modestly enough with a Hanseatic trading post. But the rich fishing off the Norwegian coast soon prompted German and Dutch traders to establish themselves in the city between the seven hills. Their culture and language followed. The influx of people from surrounding coastal districts, known as ‘strils’  also made Bergen a melting pot of local and international coastal cultures.

Read also: Old Bergen Stock Exchange Converted into Boutique Hotel

In the Medieval Footsteps of Norway
Tyskebryggen. Bergen 1899. Photo: Olaf Andreas Svanøe

The Strils would ride or sail to Bergen’s waterfront Fish Market to sell their wares. A stroll along the narrow passages dividing the wooden buildings lining the historic wharf area is like stepping hundreds of years back in time. It is easy to imagine the dockworkers rolling barrels packed tight with herring, hear them cursing, listen to the creaking of the swivel hoists and, not least, smell the pungent stench of horse manure and human sewage.

In the Medieval Footsteps of Norway
From the Bergen fish market

Vågen was the central bay with Fish Market and World Heritage Bryggen. It used to be swarming with small steamers, all of them heading for local coast villages. Today swift catamaran vessels have their routes from Bergen to towns and villages along the coast and bring busy people to and from several times a day.

Read also: The Silver Treasure in Bergen, Norway

In the Medieval Footsteps of Norway
Hollendergaten (The Dutch Street), Bergen

The trading office was closed down in 1752, but we can still find traces of the city’s Hanseatic past. There are German names and expressions in the local Bergen dialect, and it is certainly no coincidence that Bergen’s local brewery is called Hansa. Until the second world war the row of buildings leading to the Fish Market was called Tyskerbryggen (Germans’ Wharf), and one of the city’s oldest streets is called Hollendergaten (Dutch Street).

Foreigners made up a large part if Bergen’s middle class for hundreds of years. It is a very important period in the city’s history. Bergen was a center of Nordic trade.

In the Medieval Footsteps of Norway
The people of Bergen love their history, with among others, the great stone edifices Håkon’s Hall

The men who graded the fish being brought ashore were among the most important tradesmen in the Hanseatic period. Cod was turned into dried fish, and it was vital to select the best quality fish for the purpose. The dried fish was sorted into some 18 different grades, depending on quality, size and destination. The graders were experts the like of whom we rarely see today.

In the Medieval Footsteps of Norway
Old Bergen postcard

The people of Bergen love their history, with the great stone edifices Håkon’s Hall and the Church of St. Mary (previously the German Church) from the 13th century. Here high mass was said in German right up until 1860. Next to the Church of St. Mary is Bergen’s famous Bryggen, the old Hanseatic wharf that attracts thousands of tourists each year.

The building lining the harbor rest on tar-impregnated piles, driven down into the mud and surrounded by seawater. The popular promenade has been placed on the UN’s World Heritage List, but it could disappear forever unless traffic restrictions are imposed. The question is whether a rescue effect has been left too late.

In the Medieval Footsteps of Norway
Old wharf, Bergen

But Bryggen is also facing other hazards. In recent years the city has experienced a series of exceptionally high tides which has washed in over the quayside and flooded the many small shops located there.

However, statistically speaking, exceptionally high tides levels only come around once every 20 years. The water level in Bergen can reach up to 225cm, and the highest recorded water level in Bergen was recorded in 1990 with 240cm.

Old tram, Sandvigen, Bergen, 1961

That the inhabitants of Bergen love their city is manifested in many ways. Market days and Hanseatic festivals are staged on regular basis, with Bergeners dressed up in historic costumes. Five former Hanseatic towns, Bergen, Riga, Lübeck, Bremen and Bruges, take turns to stage the event, which is a cultural happening, where entertainments, old costumes and sailing ships put their stamp on the city.

In the Medieval Footsteps of Norway, written by Tor Kjolberg

The Medieval City of Copenhagen

If Town Hall Square (Rådhusplassen) in Copenhagen is the heart of the capital, then Strøget, the 1.8km (1 mile) pedestrian shopping street, is the spine.

Strøget has endless shops, street vendors, buskers and cellar galleries. This is where Copenhageners and visitors alike go to shop or just to promenade. The mainstream shops and eateries are on Strøget proper, while the more quirky boutiques, cafés and restaurants are situated on the quarter side streets.

The Medieval City of Copenhagen
Starting at the Town Hall Square, Strøget meanders through five streets and four squares before it turns into Kongens Nytorv (King’s New Square)

Starting at the Town Hall Square, Strøget meanders through five streets and four squares before it turns into Kongens Nytorv (King’s New Square), the largest square in the Old Town on which stands an equestrian statue of Kristian V who laid it our in 1670.

Read also: Historic Trading Post in Copenhagen

The Medieval City of Copenhagen
The crane fountain at Gammeltorv us a popular meeting point

Good landmarks and meeting places are the squares of Gammeltorv (Old Square) and at Strøget’s major crossroads, the crane fountain at Amagertorv. Here, another main pedestrian artery, Købmagergade, branches off to the north.

The Medieval City of Copenhagen
Near Gammeltorv is one of the few remaining residential areas in the inner city

Near Gammeltorv is one of the few remaining residential areas in the inner city. Living in the picturesque neoclassical houses is a mixture of old-time Copenhageners, artists and students, and here you find some of the more exotic clothes shops and galleries – try Skt Pedersstræde for starters.

Read also: City Hall Square in Copenhagen

The Medieval City of Copenhagen
The oldest church in Copengahen, St. Oeter’s Church

St. Peter’s Church on the corner of Nørregade and Skt Pederstræde, is the oldest church in Copenhagen, its chancellery built in 1450.

The Medieval City of Copenhagen
Kongens Nytorv, 1860

Hans Christian Andersen lived at No. 19 Vestergade, when as a young man, he first arrived in Copenhagen from Odense. Another famous Dane, the 19th-century philosopher Søren Kierkegaard lived in the house on the corner of Nytorv and Frederiksbergsgade at Gammeltorv.

The Medieval City of Copenhagen
Kompagnistrædet 23

One block south and running parallel to Strøget is Kompagnistræde with shops specializing in antiques, china and pewter.

Read also: Copenhagen – the Capital of Green Spires

The Medieval City of Copenhagen
Nastional Museum in Copenhagen is Denmark’s most visited museum

Two block south across from the canal on Ny Vestergade, is Denmark’s National Museum., the country’s most visited museum, which is largely focused on Danish history. It is highly recommended for its newly revamped collections of ancient “bog” finds from the Stone, Bronze and Iron Ages, and includes unique treasures such as the golden Chariot of the Sun, the enigmatic Gundestrup Cauldron and Egtved Girl. A fascinating and well-structured museum that takes days to cover, it also has an interesting section on Danish cultural history.

The Medieval City of Copenhagen
Conditori La Glace is worth a visit

From Nytorv, continue along Strøget towards Amagertorv. For a close encounter of the rich and sweet, stop at one of Copenhagen’s premier confectioners, Conditori La Glace, a few stops from Strøget at Skoubogade. Here cream layer-cakes reign supreme.

The Medieval City of Copenhagen
The shops most often visited by tourists are Illum Bolighus, a showcase for superb Danish and international design, and the flagship stores of Royal Copenhagen Porcelain and Georg Jensen silver.

The opposite side of Amagertorv is occupied by the shops most often visited by tourists. Illum Bolighus, a showcase for superb Danish and international design, and the flagship stores of Royal Copenhagen Porcelain and Georg Jensen silver.

The Medieval City of Copenhagen, written by Tor Kjolberg